Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.2
Total Fat 6.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.6 g
Cholesterol 132.2 mg
Sodium 197.0 mg
Potassium 184.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 19.0 g
Vitamin A 3.8 %
Vitamin B-12 17.3 %
Vitamin B-6 5.4 %
Vitamin C 5.7 %
Vitamin D 32.3 %
Vitamin E 7.4 %
Calcium 10.0 %
Copper 11.7 %
Folate 1.3 %
Iron 12.1 %
Magnesium 8.7 %
Manganese 3.4 %
Niacin 11.1 %
Pantothenic Acid 2.7 %
Phosphorus 20.9 %
Riboflavin 2.8 %
Selenium 47.7 %
Thiamin 2.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Scampi

View the full Shrimp Scampi Recipe & Instructions
Submitted by: JOELSANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi

90 calories of Shrimp, raw, (3 oz)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Parsley, dried, (0.19 tsp)

0 calories of Basil, (0.04 tbsp)


Nutrition & Calorie Comments  

I used frozen shrimp that I thawed in hot, salted water, mimicking the sea water they lived in. Fast and easy! Submitted by:
NELLJONES

(7/9/20)
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I halved the recipe and ate the whole thing. Very good, and nothing but fat and protein for the low-carb crowd. Submitted by:
UROPA31

(7/26/19)
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Excellent for a low carb meal. I had it over broccoli, OMG, so good, Submitted by:
PAMBROWN62

(10/20/17)
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Lower in fat and sugar Submitted by:
RO2BENT

(6/8/17)
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This was truly excellent. Wonderful flavor and so low calorie, my husband and I had two servings each, WITH a good sized salad. Submitted by:
QUONDAMQUADRAT

(2/27/13)
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