Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 252.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 137.8 mg |
Sodium | 404.3 mg |
Potassium | 556.2 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 4.0 g |
Sugars | 1.1 g |
Protein | 27.5 g |
Vitamin A | 12.7 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 30.5 % |
Vitamin D | 34.5 % |
Vitamin E | 6.0 % |
Calcium | 14.8 % |
Copper | 22.6 % |
Folate | 13.8 % |
Iron | 30.4 % |
Magnesium | 18.0 % |
Manganese | 21.1 % |
Niacin | 13.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 26.4 % |
Riboflavin | 5.9 % |
Selenium | 50.9 % |
Thiamin | 8.2 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame Shrimp Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame Shrimp Salad
96 calories of Shrimp, raw, (3.20 oz)
77 calories of Beans, white, (0.25 cup)
40 calories of Edamame, shelled, fresh, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Lime Juice, (0.07 cup)
4 calories of Cilantro, dried, (0.80 tbsp)
1 calories of Onions, raw, (0.30 tbsp chopped)
0 calories of Salt, (0.10 tsp)
Calories per serving of Edamame Shrimp Salad
96 calories of Shrimp, raw, (3.20 oz)
77 calories of Beans, white, (0.25 cup)
40 calories of Edamame, shelled, fresh, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Lime Juice, (0.07 cup)
4 calories of Cilantro, dried, (0.80 tbsp)
1 calories of Onions, raw, (0.30 tbsp chopped)
0 calories of Salt, (0.10 tsp)
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Nutrition & Calorie Comments
JAGORRN
(2/21/09)
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MARTHAH
(3/14/07)
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