Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 137.8 mg
Sodium 404.3 mg
Potassium 556.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.0 g
Sugars 1.1 g
Protein 27.5 g
Vitamin A 12.7 %
Vitamin B-12 17.5 %
Vitamin B-6 9.7 %
Vitamin C 30.5 %
Vitamin D 34.5 %
Vitamin E 6.0 %
Calcium 14.8 %
Copper 22.6 %
Folate 13.8 %
Iron 30.4 %
Magnesium 18.0 %
Manganese 21.1 %
Niacin 13.8 %
Pantothenic Acid 4.7 %
Phosphorus 26.4 %
Riboflavin 5.9 %
Selenium 50.9 %
Thiamin 8.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Shrimp Salad

View the full Edamame Shrimp Salad Recipe & Instructions
Submitted by: EHAIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Shrimp Salad

96 calories of Shrimp, raw, (3.20 oz)

77 calories of Beans, white, (0.25 cup)

40 calories of Edamame, shelled, fresh, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

4 calories of Lime Juice, (0.07 cup)

4 calories of Cilantro, dried, (0.80 tbsp)

1 calories of Onions, raw, (0.30 tbsp chopped)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

Very good. I used a japanese salad dressing (that contains lemon juice and some soy sauce) so I didn't add salt. I didn't have the beans on hand, but it was fine without it. Love the texture combination Submitted by:
JAGORRN
(2/21/09)
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This is a great combination. Cut the sdium by using a salt substitute. Easy and quick. Very yimmy. Submitted by:
MARTHAH
(3/14/07)
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