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Spicy Southern Barbecue Recipes

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Member Recipes for Spicy Southern Barbecue

Spicy Southern Barbecued Chicken

Very Good 4.1/5
(121 ratings)
Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 23.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Southern Barbecued Chicken Calories
Barbecue Chicken Grilled Cheese

Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by: LFIREBRAND

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories
Slow Cooker Beef Short Ribs

Very Good 4.5/5
(17 ratings)
Slow Cooker Beef Short Ribs

Submitted by: MARYRN1956

CALORIES: 281.9  |  FAT: 12.5g  |  PROTEIN: 34.5g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Beef Short Ribs Calories
Mediterranean Grilled Vegetables

Very Good 4.6/5
(10 ratings)
Mediterranean Grilled Vegetables

Submitted by: THOMWIGLE

CALORIES: 82.8  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 13.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mediterranean Grilled Vegetables Calories
Grilled Shrimp with Mango-Chili Sauce

Very Good 4.3/5
(43 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES: 196.7  |  FAT: 2.3g  |  PROTEIN: 24g  |  CARBS: 21.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
20-Minute Chicken Creole

Very Good 4.0/5
(1040 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 269.3  |  FAT: 6.3g  |  PROTEIN: 32.8g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20-Minute Chicken Creole Calories
Porcupine Meatballs

Very Good 4.3/5
(6 ratings)
Porcupine Meatballs

Submitted by: SUZNESS

CALORIES: 203.2  |  FAT: 9.6g  |  PROTEIN: 8.8g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Porcupine Meatballs Calories
Grilled Portabello Burgers

Very Good 4.3/5
(8 ratings)
Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.Submitted by: JEREMY_PATRICIA

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 6.4g  |  CARBS: 25g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Portabello Burgers Calories
Pork Medallions with Apple Chutney

Very Good 4.1/5
(8 ratings)
Pork Medallions with Apple Chutney

This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it.Submitted by: THEFEISTYFORK

CALORIES: 488.1  |  FAT: 19.8g  |  PROTEIN: 44g  |  CARBS: 33.7g  |  FIBER: 5.2g
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Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good 4.6/5
(16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.Submitted by: THEOTHERHALF

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baby Spinach Salad with Strawberries and Toasted Almonds Calories
Slow Cooker Beef Ribs

Good 3.8/5
(11 ratings)
Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.Submitted by: MODELMOMMI

CALORIES: 269  |  FAT: 5.5g  |  PROTEIN: 16.4g  |  CARBS: 37.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Beef Ribs Calories
Lemon Soy Marinated chops

Very Good 4.6/5
(5 ratings)
Lemon Soy Marinated chops

Submitted by: LSMITHSON

CALORIES: 195.2  |  FAT: 6.6g  |  PROTEIN: 28.2g  |  CARBS: 4.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lemon Soy Marinated chops Calories
Broccoli-Cheddar Stuffed Meatloaf

Very Good 4.4/5
(8 ratings)
Broccoli-Cheddar Stuffed Meatloaf

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"Submitted by: THEMNEMOSYNE

CALORIES: 281.6  |  FAT: 11.3g  |  PROTEIN: 24.5g  |  CARBS: 22.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli-Cheddar Stuffed Meatloaf Calories
shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Garden Sloppy Joes

Very Good 4.0/5
(7 ratings)
Garden Sloppy Joes

A healthier version of a family favorite. Turkey rather than beef lowers the fat and it's loaded with veggies!Submitted by: RACHELLPM

CALORIES: 148.9  |  FAT: 4.8g  |  PROTEIN: 14.3g  |  CARBS: 14.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Garden Sloppy Joes Calories
Slow Cooker Barbecue Orange Chicken

Good 3.8/5
(12 ratings)
Slow Cooker Barbecue Orange Chicken

Submitted by: ANNIE_NOW

CALORIES: 221.3  |  FAT: 2.8g  |  PROTEIN: 15.6g  |  CARBS: 33.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Barbecue Orange Chicken Calories
Barbeque Chicken legs

Very Good 4.3/5
(4 ratings)
Barbeque Chicken legs

Submitted by: DOC2049WIFE

CALORIES: 90.9  |  FAT: 2.4g  |  PROTEIN: 8.7g  |  CARBS: 8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Barbeque Chicken legs Calories
Pulled Pork

Very Good 4.4/5
(13 ratings)
Pulled Pork

Low calorie and so easy to make ... just 4 ingredients! Submitted by: GEMINIA09

CALORIES: 188.8  |  FAT: 3.2g  |  PROTEIN: 24.4g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pulled Pork Calories
Barbecued Pork Chops

Good 3.3/5
(4 ratings)
Barbecued Pork Chops

Simple chop recipe. Great with roasted veggies or sliced over mixed greens.Submitted by: LIFENPROGRESS

CALORIES: 175.2  |  FAT: 9.9g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Barbecued Pork Chops Calories
Cevapcici (Serbian Sausage)

Very Good 4.8/5
(4 ratings)
Cevapcici (Serbian Sausage)

Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will win the hearts of your family members!Submitted by: MARJIJANE

CALORIES: 151.4  |  FAT: 11.1g  |  PROTEIN: 11.2g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cevapcici (Serbian Sausage) Calories
turkey souvlaki

Incredible! 5.0/5
(4 ratings)
turkey souvlaki

marinated turkey on skewers and barbequedSubmitted by: CFMONT29

CALORIES: 376.9  |  FAT: 22.3g  |  PROTEIN: 31.1g  |  CARBS: 12.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the turkey souvlaki Calories
Ratatouille

Very Good 4.1/5
(38 ratings)
Ratatouille

A classic autumn dish from southern FranceSubmitted by: TRUFFLEMAKER

CALORIES: 104.4  |  FAT: 5g  |  PROTEIN: 2.4g  |  CARBS: 15.1g  |  FIBER: 4.8g
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Chicken vegie soup/ or vegie soup w/o chicken

Good 3.8/5
(5 ratings)
Chicken vegie soup/ or vegie soup w/o chicken

Southern cooking, chicken vegie soupSubmitted by: MOMO2WB

CALORIES: 119.2  |  FAT: 1.3g  |  PROTEIN: 19.3g  |  CARBS: 7.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken vegie soup/ or vegie soup w/o chicken Calories
Ham Hocks and beans.

Very Good 4.3/5
(11 ratings)
Ham Hocks and beans.

A yummy southern favorite.Submitted by: WHITEWOLF155

CALORIES: 142.9  |  FAT: 2.5g  |  PROTEIN: 11.5g  |  CARBS: 18.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Ham Hocks and beans. Calories
Mexican Corn Casserole

Very Good 4.8/5
(4 ratings)
Mexican Corn Casserole

A great southern cornbread recipe!Submitted by: MATT_HAMMER

CALORIES: 83  |  FAT: 2.5g  |  PROTEIN: 2.2g  |  CARBS: 13.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mexican Corn Casserole Calories
Texas Twice Baked Potatoes

Very Good 4.7/5
(6 ratings)
Texas Twice Baked Potatoes

Delicious southern-style potatoes that fill you up!Submitted by: SARASOTATIM

CALORIES: 371.9  |  FAT: 17.1g  |  PROTEIN: 18.9g  |  CARBS: 35.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Texas Twice Baked Potatoes Calories
Baked Chicken and Rice with Black Beans

Very Good 4.3/5
(7 ratings)
Baked Chicken and Rice with Black Beans

Taken from Southern Living MagazineSubmitted by: JENNYTH

CALORIES: 396.1  |  FAT: 9.3g  |  PROTEIN: 21g  |  CARBS: 55.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Baked Chicken and Rice with Black Beans Calories
Tilapia with Honey Dijon Panko Coating

Very Good 4.5/5
(6 ratings)
Tilapia with Honey Dijon Panko Coating

from: Southern food.about.comSubmitted by: GRANNY2

CALORIES: 159  |  FAT: 3.4g  |  PROTEIN: 8.3g  |  CARBS: 23.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tilapia with Honey Dijon Panko Coating Calories
Stove Top Easy Pleasing Meatloaf

Very Good 4.6/5
(8 ratings)
Stove Top Easy Pleasing Meatloaf

Great recipe for those who do not like MeatloafSubmitted by: JLBART74

CALORIES: 296  |  FAT: 20.3g  |  PROTEIN: 18.4g  |  CARBS: 7.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Stove Top Easy Pleasing Meatloaf Calories
Steph2003's Spicy Crockpot Southern Barbecued Chicken

Very Good 4.4/5
(17 ratings)
Steph2003's Spicy Crockpot Southern Barbecued Chicken

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by: STEPH2003

CALORIES: 146.2  |  FAT: 1.5g  |  PROTEIN: 26.7g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Steph2003's Spicy Crockpot Southern Barbecued Chicken Calories