Slow Cooker Barbecue Orange Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 221.3
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 802.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 0.6 g
- Protein: 15.6 g
View full nutritional breakdown of Slow Cooker Barbecue Orange Chicken calories by ingredient
Number of Servings: 3
Ingredients
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3 boneless, skinless, chicken thighs
1/3 cup sugar free orange marmalade
1/3 cup flour
2 tablespoons lite soy sauce
1/3 cup barbecue sauce
Directions
Place chicken in slow cooker
Spoon flour over chicken and mix until coated
Mix barbecue sauce, marmalade, and soy sauce and pour over chicken
Cook on low 4-6 hours
Number of Servings: 3
Recipe submitted by SparkPeople user NEED_2_LOSE.
Spoon flour over chicken and mix until coated
Mix barbecue sauce, marmalade, and soy sauce and pour over chicken
Cook on low 4-6 hours
Number of Servings: 3
Recipe submitted by SparkPeople user NEED_2_LOSE.
Member Ratings For This Recipe
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POODLEZ
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JAMIED8
Made for New Year's Day lunch. Sauce has great flavor! Not sure about the use of flour though. I coated the chicken as called for but it ended up kinda clumpy. Maybe I did something wrong. I'll definately make this again, but I'll omit the flour. Just seems like a waste of calories and carbs :) - 1/1/09
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CHEVY_II
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KHDOESMK
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CLASSICROX