Barbeque chicken bake


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 12.3 g
  • Cholesterol: 123.1 mg
  • Sodium: 1,005.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Barbeque chicken bake calories by ingredient


Introduction

A easy, tasty dish that tastes similar to a barbeque chicken pizza. A easy, tasty dish that tastes similar to a barbeque chicken pizza.
Number of Servings: 4

Ingredients

    2/3 c Bisquick heart smart mix
    2 T water
    1 egg
    1 1/2 c shredded reduced-fat cheddar cheese
    2 boneless skinless chicken breasts
    2/3 c barbeque sauce

Directions

Bake chicken breasts at 350 for approx. 20 minures, or until juices run clear. In a small bowl, combine Bisquick, water, and egg. Spread in the bottom of a 9x9 pan sprayed w/ cooking spray. Spread one cup of the cheddar cheese over batter. Chop chicken into small pieces. In a bowl, combine chicken and barbeque sauce. Spread chicken mixture over batter and cheese. Sprinkle remaining cheese on top. Bake at 400 for 20-25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMTONOAH.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    My family loved this. Next time i will use more BBQ sauce. I found a zero calorie,fat, sugar, carb bbq sauce which makes this even healthier. - 2/4/09


  • no profile photo

    Very Good
    This was gooood too - I have to admit, the bisquick part was my favorite. Next time I'd make sure the chicken was really shredded - I had diced chicken and I didn't like it as much. I put extra bbq sauce and still wished I'd put more. :) - 1/26/09


  • no profile photo

    Incredible!
    My family loved this. I have a larger than normal family, so I just doubled the recipe, and added a couple of spices, and there were no leftovers. Absolutely wonderful - 1/21/09