(110 Recipes)

Vegetable Fried Rice Recipes

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Member Recipes for Vegetable Fried Rice

Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(490 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
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Beef and Vegetable Fried Rice

(no ratings)
Beef and Vegetable Fried Rice

Submitted by: SNIKTAW

CALORIES: 451.5  |  FAT: 20.1g  |  PROTEIN: 27.2g  |  CARBS: 39.5g  |  FIBER: 2g
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vegetable fried rice (brown)

(no ratings)
vegetable fried rice (brown)

Nice option to have veggies and brown riceSubmitted by: VARSHA5IN

CALORIES: 270.7  |  FAT: 10.9g  |  PROTEIN: 4.7g  |  CARBS: 40.3g  |  FIBER: 5.9g
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Turkey & Vegetable Fried Rice

(no ratings)
Turkey & Vegetable Fried Rice

Hopefully delicious all rounder.Submitted by: ANGELIOUS

CALORIES: 392.5  |  FAT: 9.2g  |  PROTEIN: 22.2g  |  CARBS: 54.3g  |  FIBER: 4.4g
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Shrimp and Vegetable Fried Brown Rice

(no ratings)
Shrimp and Vegetable Fried Brown Rice

Because it's yummy.Submitted by: MJS1979

CALORIES: 207.8  |  FAT: 6.9g  |  PROTEIN: 8.1g  |  CARBS: 30.6g  |  FIBER: 2.6g
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Healthy Vegetable Fried Rice

(no ratings)
Healthy Vegetable Fried Rice

A tasty fried rice with mixed vegetablesSubmitted by: CROCHETJEN

CALORIES: 241.6  |  FAT: 4.6g  |  PROTEIN: 5.9g  |  CARBS: 45.2g  |  FIBER: 3.1g
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Vegetable Fried Rice for One

(no ratings)
Vegetable Fried Rice for One

Submitted by: CHUCKLES0719

CALORIES: 140.6  |  FAT: 1.1g  |  PROTEIN: 6.4g  |  CARBS: 26.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Vegetable Fried Rice for One Calories
Vegetable 'Fried' Rice

Very Good 4.5/5
(8 ratings)
Vegetable 'Fried' Rice

Low Fat Version of Chinese Favorite. Recipe modified 2/5/10 to reduce sodium. Found a great teriyaki lower in sodium and eliminated sesame oil. Better taste and better for you!

P.S. I also discoverede that 1 cup of dry brown rice yieds closer to 2 1/2 cups of cooked brown rice. Submitted by: KTAYLOR67

CALORIES: 217.5  |  FAT: 3.9g  |  PROTEIN: 6.9g  |  CARBS: 37g  |  FIBER: 3.1g
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Coach Nicole's Vegetable Fried (Brown) Rice

Very Good 4.1/5
(18 ratings)
Coach Nicole's Vegetable Fried (Brown) Rice

This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.Submitted by: COACH_NICOLE

CALORIES: 317.4  |  FAT: 13.6g  |  PROTEIN: 12.5g  |  CARBS: 37g  |  FIBER: 7g
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Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
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Jumbo Shrimp & Vegetable Fried Rice

Very Good 4.7/5
(7 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 13.2g  |  CARBS: 26.8g  |  FIBER: 3.3g
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Vegetable Fried Rice

Very Good 4.1/5
(17 ratings)
Vegetable Fried Rice

Submitted by: PEGLEG2000

CALORIES: 122.7  |  FAT: 2g  |  PROTEIN: 4.1g  |  CARBS: 22.5g  |  FIBER: 2.9g
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Vegetable Fried Rice

Very Good 4.6/5
(16 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
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Vegetable Fried Rice

Incredible! 5.0/5
(5 ratings)
Vegetable Fried Rice

Easy. I like this recipe because it uses the Sesame oil which gives it Submitted by: SHERNANDEZ68

CALORIES: 285.3  |  FAT: 17.3g  |  PROTEIN: 8.8g  |  CARBS: 23.3g  |  FIBER: 2.1g
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Quinoa Vegetable fried

Very Good 4.8/5
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.Submitted by: MARYDAZ

CALORIES: 411.1  |  FAT: 14g  |  PROTEIN: 23.6g  |  CARBS: 54.2g  |  FIBER: 11.9g
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IGE's Vegetable Fried Rice (Original)

(no ratings)
IGE's Vegetable Fried Rice (Original)

Chewy brown rice, salty soy sauce, savory sesame oil and sweet corn kernels.

Not to mention the extra oompf and body the eggs give the whole dish. Winner winner, fried rice dinner!

CALORIES: 284.1  |  FAT: 3.4g  |  PROTEIN: 11.8g  |  CARBS: 51.9g  |  FIBER: 3.6g
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vegetable fried rice for one

(no ratings)
vegetable fried rice for one

real easy to makeSubmitted by: NEENEY63

CALORIES: 313.8  |  FAT: 14g  |  PROTEIN: 17g  |  CARBS: 24.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the vegetable fried rice for one Calories
Fake Vegetable Fried Rice

(no ratings)
Fake Vegetable Fried Rice

A healthy alternative to fried rice. Submitted by: SANDYTRADEWINDS

CALORIES: 144.2  |  FAT: 6.6g  |  PROTEIN: 4.7g  |  CARBS: 18.5g  |  FIBER: 3.8g
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vegetable fried rice

(no ratings)
vegetable fried rice

vegetable fried riceSubmitted by: IDACHAB11

CALORIES: 78.2  |  FAT: 5.6g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 0.8g
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Vegetable Fried Rice

(no ratings)
Vegetable Fried Rice

Submitted by: TLUCCKETTA

CALORIES: 231.6  |  FAT: 4.7g  |  PROTEIN: 7.5g  |  CARBS: 40.2g  |  FIBER: 4.3g
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Vegetable Fried Rice

(no ratings)
Vegetable Fried Rice

From Taste of Home Everyday Light Meals, we tried it and LOVED it!!! the recipe called for Teriyaki sauce rather than soy sauce, and hot pepper sauce, if you would like to add them the Teriyaki sauce is 3 Tablespoons, and the hot pepper sauce is 1/4 teaspoon.
Submitted by: DOAA06

CALORIES: 183.4  |  FAT: 1.9g  |  PROTEIN: 5.3g  |  CARBS: 36.1g  |  FIBER: 2.5g
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Chicken Vegetable Fried Rice

(no ratings)
Chicken Vegetable Fried Rice

Similar to Chef Meg's recipe with additon of chicken, reduction of egg.Submitted by: CATGIRL522NY

CALORIES: 844.7  |  FAT: 22g  |  PROTEIN: 48.7g  |  CARBS: 119.3g  |  FIBER: 12.1g
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vegetable fried rice with steamed rice

(no ratings)
vegetable fried rice with steamed rice

variation of vegetable fired rice with extra vegetables and steamed rice to remove excess starch.Submitted by: NEHARATHORE

CALORIES: 119  |  FAT: 3.1g  |  PROTEIN: 3g  |  CARBS: 20.7g  |  FIBER: 2.6g
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Vegetable Fried Rice with Pan Fried Tofu

(no ratings)
Vegetable Fried Rice with Pan Fried Tofu

This is an amalgam of a recipe taken from the New York Times Website for "Fried Rice with Tofu and Broccoli" with the tofu preparation taken instead from "The Best Pan Fried Tofu" taken from food.com, and a few additional flavors that my "mind's tongue" saw fit (most importantly, fresh basil). It turned out very well for a first attempt at stir frying and cooking tofu!

Make sure that the rice is already cooked before making this dish, I had to stick mine in the fridge an hour before stir frying and it was a little mushy.
Submitted by: MURPHYKR

CALORIES: 333.5  |  FAT: 16.1g  |  PROTEIN: 15.1g  |  CARBS: 35.6g  |  FIBER: 3.6g
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Vegetable Fried Rice

(no ratings)
Vegetable Fried Rice

Easy recipe to use left over brown rice!Submitted by: DFLANAGAN34

CALORIES: 252.5  |  FAT: 9g  |  PROTEIN: 6.8g  |  CARBS: 35.6g  |  FIBER: 2.9g
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Chicken Vegetable Fried Rice

(no ratings)
Chicken Vegetable Fried Rice

A colourful blend with delicious smoky flavour. A meal all by itself.Submitted by: STEPH_WOOD2

CALORIES: 228  |  FAT: 3.5g  |  PROTEIN: 17.1g  |  CARBS: 31.9g  |  FIBER: 3.2g
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Chicken & Vegetable Fried Brown Rice

Very Good 4.5/5
(2 ratings)
Chicken & Vegetable Fried Brown Rice

Oh my goodness, I couldn't believe how yummylicious this was. The seeds in the Jalapeno make it spicy, if you remove the seeds it wont' be spicy anymore.Submitted by: EPRBRAT

CALORIES: 212.6  |  FAT: 2.4g  |  PROTEIN: 18.6g  |  CARBS: 29.2g  |  FIBER: 2.4g
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McKenna's Easy Peasy Vegetable Fried Rice

(no ratings)
McKenna's Easy Peasy Vegetable Fried Rice

Submitted by: JMPJR0520

CALORIES: 306.9  |  FAT: 6.9g  |  PROTEIN: 8.8g  |  CARBS: 51.7g  |  FIBER: 4.3g
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Vegetable Un-fried Rice

(no ratings)
Vegetable Un-fried Rice

A delicious take on "fried rice" - without the frying. Really simple, room for lots of variation on ingredients, and great for any meal of the day.Submitted by: HEALTHIERLYDIA

CALORIES: 344.9  |  FAT: 9.2g  |  PROTEIN: 12.2g  |  CARBS: 54.4g  |  FIBER: 5.9g
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Vegetable Fried Rice

(no ratings)
Vegetable Fried Rice

Submitted by: KNA7A5

CALORIES: 132.8  |  FAT: 1.1g  |  PROTEIN: 7.6g  |  CARBS: 25.3g  |  FIBER: 4.2g
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