Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 240.1 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 123.7 mg |
Sodium | 443.9 mg |
Potassium | 274.9 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.3 g |
Sugars | 2.7 g |
Protein | 13.2 g |
Vitamin A | 9.8 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 36.7 % |
Vitamin D | 10.0 % |
Vitamin E | 5.8 % |
Calcium | 3.4 % |
Copper | 9.0 % |
Folate | 7.2 % |
Iron | 5.6 % |
Magnesium | 3.3 % |
Manganese | 7.2 % |
Niacin | 10.0 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 8.8 % |
Riboflavin | 16.6 % |
Selenium | 13.4 % |
Thiamin | 7.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jumbo Shrimp & Vegetable Fried Rice
View the full Jumbo Shrimp & Vegetable Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jumbo Shrimp & Vegetable Fried Rice
95 calories of Brown Rice, long grain, COOKED - (((Generic Nutritional Information))), 1/2 cup / 3.4 oz., (0.44 cup)
53 calories of Olive Oil, (0.44 tbsp)
28 calories of President's Choice Jumbo BLACK TIGER SHRIMP (cooked, peeled, deveined, tail on), 68 g = 7 shrimp +/-, (36.67 gram)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Peas, frozen, (15.56 grams)
9 calories of Mushrooms, fresh, (41.11 grams)
6 calories of Green Peppers (bell peppers), (22.78 grams)
5 calories of Onions, raw, (13.89 grams)
3 calories of Kikkoman Soy Sauce, (0.33 tbsp)
2 calories of Garlic, (0.44 cloves)
0 calories of Pepper, black, (0.22 dash)
Calories per serving of Jumbo Shrimp & Vegetable Fried Rice
95 calories of Brown Rice, long grain, COOKED - (((Generic Nutritional Information))), 1/2 cup / 3.4 oz., (0.44 cup)
53 calories of Olive Oil, (0.44 tbsp)
28 calories of President's Choice Jumbo BLACK TIGER SHRIMP (cooked, peeled, deveined, tail on), 68 g = 7 shrimp +/-, (36.67 gram)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Peas, frozen, (15.56 grams)
9 calories of Mushrooms, fresh, (41.11 grams)
6 calories of Green Peppers (bell peppers), (22.78 grams)
5 calories of Onions, raw, (13.89 grams)
3 calories of Kikkoman Soy Sauce, (0.33 tbsp)
2 calories of Garlic, (0.44 cloves)
0 calories of Pepper, black, (0.22 dash)
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