Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 240.1
Total Fat 9.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 123.7 mg
Sodium 443.9 mg
Potassium 274.9 mg
Total Carbohydrate 26.8 g
Dietary Fiber 3.3 g
Sugars 2.7 g
Protein 13.2 g
Vitamin A 9.8 %
Vitamin B-12 3.1 %
Vitamin B-6 8.8 %
Vitamin C 36.7 %
Vitamin D 10.0 %
Vitamin E 5.8 %
Calcium 3.4 %
Copper 9.0 %
Folate 7.2 %
Iron 5.6 %
Magnesium 3.3 %
Manganese 7.2 %
Niacin 10.0 %
Pantothenic Acid 8.9 %
Phosphorus 8.8 %
Riboflavin 16.6 %
Selenium 13.4 %
Thiamin 7.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jumbo Shrimp & Vegetable Fried Rice

View the full Jumbo Shrimp & Vegetable Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jumbo Shrimp & Vegetable Fried Rice

95 calories of Brown Rice, long grain, COOKED - (((Generic Nutritional Information))), 1/2 cup / 3.4 oz., (0.44 cup)

53 calories of Olive Oil, (0.44 tbsp)

28 calories of President's Choice Jumbo BLACK TIGER SHRIMP (cooked, peeled, deveined, tail on), 68 g = 7 shrimp +/-, (36.67 gram)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Peas, frozen, (15.56 grams)

9 calories of Mushrooms, fresh, (41.11 grams)

6 calories of Green Peppers (bell peppers), (22.78 grams)

5 calories of Onions, raw, (13.89 grams)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.44 cloves)

0 calories of Pepper, black, (0.22 dash)


Nutrition & Calorie Comments  

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