Chicken Figs And Bay Leaves Recipes

Pollo guisado, great over white rice

Use left over chicken
Quick. My version of semi-homemade

Pork chops with a fruity kick!

A great recipe for busy folks.

An easy veggie soup and a great snack!

Hearty and delicious!

A thick, hearty chowder great for lunch or substantial enough for dinner.

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.

Simple and quick.

Seafood Cioppino

Excellent way to clean the ham bone of all the meat after Easter. Soak beans overnight or the morning before cooking.

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)

These pork chops get a fruity kick to them.

A very hearty soup that makes a nice meal.

Healthy and low in fat, this slow cooker turkey breast is a perfect alternative to roasting a whole bird--especially if you prefer white meat.

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

This is a Rachel Ray Recipe with a couple of changes to lower fat content and increase protein. It's fabulous.

Classic Cincinnatti German goodness!

Rich, Creamy Chicken Korma is usually forbidden territory when watching your weight. The Hairy Bikers, in their new diet book have reduced the fat considerably.

I modified this from a Rachael Ray recipe.

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Sauteing the rice and onion adds tons of flavor with very little fat.