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Chicken Figs And Bay Leaves Recipes

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Member Recipes for Chicken Figs And Bay Leaves

Chicken Stew Pollo Guisado

Very Good 4.6/5
(5 ratings)
Chicken Stew Pollo Guisado

Pollo guisado, great over white riceSubmitted by: MARITZABAEZ

CALORIES: 90.5  |  FAT: 0.9g  |  PROTEIN: 13.3g  |  CARBS: 7.2g  |  FIBER: 1.6g
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Chicken Curry, precooked cx

Very Good 4.5/5
(4 ratings)
Chicken Curry, precooked cx

Use left over chicken
Quick. My version of semi-homemadeSubmitted by: 60SIXTY

CALORIES: 131  |  FAT: 3.6g  |  PROTEIN: 16.2g  |  CARBS: 8.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Curry, precooked cx Calories
Rice & Barley

Good 3.8/5
(4 ratings)
Rice & Barley

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562

CALORIES: 88.4  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 17.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Rice & Barley Calories
Grilled Pork Chops with Grape and Fig Chutney

Good 3.5/5
(4 ratings)
Grilled Pork Chops with Grape and Fig Chutney

Pork chops with a fruity kick!

CALORIES: 300.5  |  FAT: 11.8g  |  PROTEIN: 25.5g  |  CARBS: 23.7g  |  FIBER: 2g
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Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
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Split Pea Soup

Very Good 4.3/5
(22 ratings)
Split Pea Soup

Hearty and delicious!Submitted by: JUELBELL

CALORIES: 165.5  |  FAT: 0.4g  |  PROTEIN: 6.8g  |  CARBS: 34.5g  |  FIBER: 7.9g
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Turkey Porcupine balls

Good 3.5/5
(4 ratings)
Turkey Porcupine balls

Submitted by: AANDW05

CALORIES: 238.2  |  FAT: 9.7g  |  PROTEIN: 27.8g  |  CARBS: 10.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Turkey Porcupine balls Calories
Slow Cooker Chicken and Shrimp with Feta

Very Good 4.8/5
(4 ratings)
Slow Cooker Chicken and Shrimp with Feta

Submitted by: UMICH95

CALORIES: 242.7  |  FAT: 4.1g  |  PROTEIN: 37.2g  |  CARBS: 11.5g  |  FIBER: 2.5g
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Slow-Cooker Chicken Pot Pie

Very Good 4.0/5
(6 ratings)
Slow-Cooker Chicken Pot Pie

A great recipe for busy folks.Submitted by: BLACKBELTPILOT

CALORIES: 202.3  |  FAT: 2.3g  |  PROTEIN: 29.9g  |  CARBS: 13.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Slow-Cooker Chicken Pot Pie Calories
Oven Barbecue Chicken

Good 3.8/5
(5 ratings)
Oven Barbecue Chicken

Submitted by: FAT_BEGONE

CALORIES: 144.1  |  FAT: 0.5g  |  PROTEIN: 23.9g  |  CARBS: 8.6g  |  FIBER: 1g
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Chicken Chowder

Very Good 4.8/5
(5 ratings)
Chicken Chowder

A thick, hearty chowder great for lunch or substantial enough for dinner. Submitted by: DONIACPA

CALORIES: 148.6  |  FAT: 2.9g  |  PROTEIN: 7.9g  |  CARBS: 23.1g  |  FIBER: 2.7g
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Energizing Sesame Bars

Very Good 4.4/5
(5 ratings)
Energizing Sesame Bars

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.Submitted by: MONA_MONA

CALORIES: 179.6  |  FAT: 7.9g  |  PROTEIN: 3.2g  |  CARBS: 28.3g  |  FIBER: 4.5g
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Cioppino

Good 3.6/5
(5 ratings)
Cioppino

Seafood CioppinoSubmitted by: BRAVESFAN1995

CALORIES: 340.7  |  FAT: 7.5g  |  PROTEIN: 39.9g  |  CARBS: 13.8g  |  FIBER: 2.3g
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Easter Ham Bone and Beans

Very Good 4.4/5
(5 ratings)
Easter Ham Bone and Beans

Excellent way to clean the ham bone of all the meat after Easter. Soak beans overnight or the morning before cooking. Submitted by: SARA772779

CALORIES: 233.5  |  FAT: 8.6g  |  PROTEIN: 23.6g  |  CARBS: 28.6g  |  FIBER: 12.4g
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Pumpkin Soup w peanut butter Becca's Way

Very Good 4.7/5
(6 ratings)
Pumpkin Soup w peanut butter Becca's Way

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)Submitted by: BECCACOATS

CALORIES: 83.6  |  FAT: 3.6g  |  PROTEIN: 2.7g  |  CARBS: 12g  |  FIBER: 2.6g
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Slow Cooker Turkey Breast

Very Good 4.1/5
(36 ratings)
Slow Cooker Turkey Breast

Healthy and low in fat, this slow cooker turkey breast is a perfect alternative to roasting a whole bird--especially if you prefer white meat.Submitted by: MOMMABHEALTHY

CALORIES: 63.3  |  FAT: 0.3g  |  PROTEIN: 11.2g  |  CARBS: 2.9g  |  FIBER: 0.4g
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Vegetable Barley Soup

Very Good 4.0/5
(7 ratings)
Vegetable Barley Soup

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!Submitted by: ANDORMEDA7625

CALORIES: 125.8  |  FAT: 3.3g  |  PROTEIN: 9.2g  |  CARBS: 15.5g  |  FIBER: 2.7g
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Black Bean Soup

Very Good 4.5/5
(58 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all daySubmitted by: GROOVYKARMA1

CALORIES: 152.1  |  FAT: 2.8g  |  PROTEIN: 8.3g  |  CARBS: 24.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Black Bean Soup Calories
Lobster Shrimp & Corn Chowder

Incredible! 5.0/5
(5 ratings)
Lobster Shrimp & Corn Chowder

This is a Rachel Ray Recipe with a couple of changes to lower fat content and increase protein. It's fabulous.Submitted by: EPRBRAT

CALORIES: 182.3  |  FAT: 4.1g  |  PROTEIN: 14.5g  |  CARBS: 23.2g  |  FIBER: 2.6g
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Fish Curry with Yellow Pumpkin rice

Incredible! 5.0/5
(4 ratings)
Fish Curry with Yellow Pumpkin rice

Simple and quick.Submitted by: MPARKES

CALORIES: 423.6  |  FAT: 22.2g  |  PROTEIN: 35.4g  |  CARBS: 20.7g  |  FIBER: 1.6g
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Grilled Pork Chops with Grape and Fig Chutney

Very Good 4.1/5
(27 ratings)
Grilled Pork Chops with Grape and Fig Chutney

These pork chops get a fruity kick to them.

CALORIES: 335.1  |  FAT: 10.7g  |  PROTEIN: 25.1g  |  CARBS: 35g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Grilled Pork Chops with Grape and Fig Chutney Calories
Goetta

Very Good 4.5/5
(4 ratings)
Goetta

Classic Cincinnatti German goodness!Submitted by: BROCKER

CALORIES: 64.9  |  FAT: 3.7g  |  PROTEIN: 3.9g  |  CARBS: 4.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Goetta Calories
Hairy Dieters Chicken Korma

Very Good 4.3/5
(4 ratings)
Hairy Dieters Chicken Korma

Rich, Creamy Chicken Korma is usually forbidden territory when watching your weight. The Hairy Bikers, in their new diet book have reduced the fat considerably.Submitted by: WAHZOE

CALORIES: 313.5  |  FAT: 10.6g  |  PROTEIN: 37.4g  |  CARBS: 16.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Hairy Dieters Chicken Korma Calories
French Onion Soup

Very Good 4.6/5
(5 ratings)
French Onion Soup

Submitted by: JENLMCC

CALORIES: 426.7  |  FAT: 16.4g  |  PROTEIN: 22.9g  |  CARBS: 45.4g  |  FIBER: 5g
Full ingredient & nutrition information of the French Onion Soup Calories
Corn Chowder w/ Bacon

Very Good 4.8/5
(4 ratings)
Corn Chowder w/ Bacon

I modified this from a Rachael Ray recipe.Submitted by: POSALMON

CALORIES: 297.6  |  FAT: 13.1g  |  PROTEIN: 14g  |  CARBS: 32.9g  |  FIBER: 3.3g
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Caribbean Black Beans and Rice

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories
New Orleans Red Beans

Good 3.7/5
(98 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2  |  FAT: 0.8g  |  PROTEIN: 10.9g  |  CARBS: 35.4g  |  FIBER: 13.7g
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Parmesan Rice Pilaf

Very Good 4.0/5
(173 ratings)
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

CALORIES: 83.9  |  FAT: 3.2g  |  PROTEIN: 2.4g  |  CARBS: 11.6g  |  FIBER: 0.8g
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Lentil Vegetable Soup

Very Good 4.1/5
(220 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

CALORIES: 228.7  |  FAT: 9.1g  |  PROTEIN: 7.9g  |  CARBS: 31g  |  FIBER: 6.7g
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Lamb Shank Soup

Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
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