Vegetable Barley Soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 3.3 g
  • Cholesterol: 4.8 mg
  • Sodium: 1,101.2 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Vegetable Barley Soup calories by ingredient
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Introduction

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed! This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!
Number of Servings: 6

Ingredients

    2 teaspons butter
    2 Medium Onions or 1 cup chopped
    1 clove Garlic
    2 medium Carrots
    1.5 cups Tomatoes diced
    1 teaspoon dried Thyme or 2 teaspoons fresh
    1 litre Chicken Broth
    1 bay Leaf
    1 cup Barley

Directions

Put a soup pot over medium-high heat. Add olive oil and onions and sauté until they begin to caramelize. Add garlic, carrots and continue to sauté until softened. Add tomatoes, thyme, chicken broth, barley and bay leaves and simmer until the barley is tender, about 30 minutes. Season with salt and pepper

Number of Servings: 6

Recipe submitted by SparkPeople user ANDORMEDA7625.

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