(68 Recipes)

Sausage Muffin Recipes

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Member Recipes for Sausage Muffin

Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

(no ratings)
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom MuffinSubmitted by: MAMASGTNFIT

CALORIES: 63.3  |  FAT: 0.9g  |  PROTEIN: 10.7g  |  CARBS: 2.8g  |  FIBER: 0.8g
Sausage Breakfast Egg Muffin

Very Good 4.0/5
(1 rating)
Sausage Breakfast Egg Muffin

Submitted by: NONNIECOPE4

CALORIES: 69.8  |  FAT: 2.1g  |  PROTEIN: 5.2g  |  CARBS: 7.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Sausage Breakfast Egg Muffin Calories
Egg Muffin with Turkey Sausage

(no ratings)
Egg Muffin with Turkey Sausage

Eggs & egg whites baked in a muffin tin with turkey sausage, sauteed onions, mushrooms, and tomato. Some had ricotta cheese or cream cheese or cheddar cheese.Submitted by: AMYP87

CALORIES: 70.1  |  FAT: 3.1g  |  PROTEIN: 7.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Sausage, egg, and ham breakfast muffin

(no ratings)
Sausage, egg, and ham breakfast muffin

Easy breakfast egg muffin. I didn't have any bacon and being a southern girl I always have country ham for seasoning. So I substituted a little country ham that I browned well for the baconSubmitted by: ALIP112886

CALORIES: 301  |  FAT: 22.3g  |  PROTEIN: 16.4g  |  CARBS: 2g  |  FIBER: 0.2g
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Turkey sausage/bacon Egg muffin cups

(no ratings)
Turkey sausage/bacon Egg muffin cups

Breakfast egg muffinsSubmitted by: CARRIEJO17

CALORIES: 82.6  |  FAT: 4.1g  |  PROTEIN: 9.8g  |  CARBS: 2g  |  FIBER: 0.2g
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Breakfast Egg Muffin - Sausage

(no ratings)
Breakfast Egg Muffin - Sausage

Breakfast Egg Muffin - Sausage
Submitted by: LADYNIKKI1

CALORIES: 188.6  |  FAT: 14.3g  |  PROTEIN: 11.6g  |  CARBS: 2.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Breakfast Egg Muffin - Sausage Calories
Breakfast muffin sausage egg veggie

(no ratings)
Breakfast muffin sausage egg veggie

Egg muffins with sausage, veggies and cheese. Can be refrigerated and microwaved or eaten right away.Submitted by: GOLFCHICK2-0

CALORIES: 175.1  |  FAT: 13.9g  |  PROTEIN: 10.6g  |  CARBS: 1.5g  |  FIBER: 0.1g
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Turkey Sausage Egg and Cheese Muffin

(no ratings)
Turkey Sausage Egg and Cheese Muffin

Quick easy bteakfastSubmitted by: GI68801

CALORIES: 311  |  FAT: 14g  |  PROTEIN: 18.5g  |  CARBS: 26.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Turkey Sausage Egg and Cheese Muffin Calories
Sausage muffin

(no ratings)
Sausage muffin

Sausage egg muffinSubmitted by: ADIDAALASKA2001

CALORIES: 168.9  |  FAT: 13.3g  |  PROTEIN: 11g  |  CARBS: 0.5g  |  FIBER: 0g
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Egg sausage cheese muffin

(no ratings)
Egg sausage cheese muffin

GoodSubmitted by: MATTEBERT94

CALORIES: 462  |  FAT: 28.8g  |  PROTEIN: 21.3g  |  CARBS: 28.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Egg sausage cheese muffin Calories
Sausage and egg muffin

(no ratings)
Sausage and egg muffin

Keto breakfastSubmitted by: KOVERCHIK

CALORIES: 238.9  |  FAT: 17.1g  |  PROTEIN: 18.4g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sausage and egg muffin Calories
Muffin Tin Eggs and Turkey Sausage

Incredible! 5.0/5
(1 rating)
Muffin Tin Eggs and Turkey Sausage

Low-cal, filling, and oh so tasty!Submitted by: MRSMACEJKA

CALORIES: 266.1  |  FAT: 16.2g  |  PROTEIN: 27.2g  |  CARBS: 1.2g  |  FIBER: 0.2g
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Sausage, egg, and cheese muffin cups

(no ratings)
Sausage, egg, and cheese muffin cups

Quick low carb breakfast that can be enjoyed all weekSubmitted by: UTMEL83

CALORIES: 154.5  |  FAT: 12.5g  |  PROTEIN: 9.2g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Sausage, egg, and cheese muffin cups Calories
Sausage Egg & Cheese Muffin Tops

(no ratings)
Sausage Egg & Cheese Muffin Tops

Sausage Egg & Cheese Muffin TopsSubmitted by: KAYDEEMD

CALORIES: 170.6  |  FAT: 13.8g  |  PROTEIN: 10.7g  |  CARBS: 0.7g  |  FIBER: 0g
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Cheesy Sausage English Muffin

(no ratings)
Cheesy Sausage English Muffin

My grandmother's got to brakfast for beach vacations.Submitted by: SOFTBALLMONKEY

CALORIES: 194.1  |  FAT: 8.2g  |  PROTEIN: 16.7g  |  CARBS: 12.6g  |  FIBER: 1g
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Sausage, Egg & Cheese English Muffin

(no ratings)
Sausage, Egg & Cheese English Muffin

Submitted by: TXSASSY76

CALORIES: 360  |  FAT: 20.3g  |  PROTEIN: 18.3g  |  CARBS: 25.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Sausage, Egg & Cheese English Muffin Calories
Sausage Egg & Cheese Muffin

(no ratings)
Sausage Egg & Cheese Muffin

No gluten breakfast muffinSubmitted by: IMNEWNHIM

CALORIES: 197.8  |  FAT: 15.6g  |  PROTEIN: 12.3g  |  CARBS: 1.3g  |  FIBER: 0g
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Turkey Sausage & Egg Muffin Cups

(no ratings)
Turkey Sausage & Egg Muffin Cups

Turkey sausage, egg beaters, spinach & parmesan cheeseSubmitted by: MELICIOUS26

CALORIES: 123.3  |  FAT: 5.5g  |  PROTEIN: 14.5g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Turkey Sausage & Egg Muffin Cups Calories
Lo Carb Sausage Egg Muffin bake

(no ratings)
Lo Carb Sausage Egg Muffin bake

Sausage and egg baked in extra large muffin tins for a yummy low carb breakfastSubmitted by: PATCHESINTEXAS

CALORIES: 171.9  |  FAT: 11.3g  |  PROTEIN: 16.1g  |  CARBS: 1.1g  |  FIBER: 0.2g
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egg sausage muffin

(no ratings)
egg sausage muffin

egg sausage muffinsSubmitted by: GENOSHARP

CALORIES: 125.7  |  FAT: 9.7g  |  PROTEIN: 8.3g  |  CARBS: 0.4g  |  FIBER: 0g
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Amazing Egg Muffin Bites (w. sausage)

(no ratings)
Amazing Egg Muffin Bites (w. sausage)

Low carb breakfast bitesSubmitted by: BECSTER2

CALORIES: 174  |  FAT: 13g  |  PROTEIN: 12.3g  |  CARBS: 1.3g  |  FIBER: 0.1g
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English muffin pizza with turkey sausage

(no ratings)
English muffin pizza with turkey sausage

Healthy, easy, and quickSubmitted by: NOUR81

CALORIES: 130.1  |  FAT: 4.2g  |  PROTEIN: 7.7g  |  CARBS: 19.5g  |  FIBER: 5.2g
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Darlene's Pankcake Sausage Muffin

(no ratings)
Darlene's Pankcake Sausage Muffin

breakfast pancake muffinSubmitted by: DARLENESUE64

CALORIES: 137  |  FAT: 4.1g  |  PROTEIN: 7.4g  |  CARBS: 17.2g  |  FIBER: 0.8g
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Sausage and egg English muffin

(no ratings)
Sausage and egg English muffin

Yummy healthy sausage and egg substitute breakfast sanwichSubmitted by: ALIPSCOMB2

CALORIES: 204.9  |  FAT: 4.5g  |  PROTEIN: 16.6g  |  CARBS: 24.4g  |  FIBER: 3g
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Sausage, Cheese and Egg Muffin

(no ratings)
Sausage, Cheese and Egg Muffin

more like a little crustless quicheSubmitted by: HALEY2147

CALORIES: 90.9  |  FAT: 5.5g  |  PROTEIN: 9.4g  |  CARBS: 0.4g  |  FIBER: 0g
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Tofurky sausage egg and cheese muffin frittatas

(no ratings)
Tofurky sausage egg and cheese muffin frittatas

Submitted by: OPALRAIN

CALORIES: 136.6  |  FAT: 8.4g  |  PROTEIN: 12.6g  |  CARBS: 2.5g  |  FIBER: 0.5g
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egg muffin with sausage and veggies

(no ratings)
egg muffin with sausage and veggies

Submitted by: CARRIEJO17

CALORIES: 106.5  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the egg muffin with sausage and veggies Calories
Atkins Sausage Egg Muffin Cups

(no ratings)
Atkins Sausage Egg Muffin Cups

Submitted by: MELBLUE_EYES73

CALORIES: 2654.7  |  FAT: 181.2g  |  PROTEIN: 204.9g  |  CARBS: 11.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Atkins Sausage Egg Muffin Cups Calories
Atkins Sausage Egg Muffin Cups

(no ratings)
Atkins Sausage Egg Muffin Cups

Submitted by: MELBLUE_EYES73

CALORIES: 442.5  |  FAT: 30.2g  |  PROTEIN: 34.2g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Atkins Sausage Egg Muffin Cups Calories