(61 Recipes)

Sausage Muffin Recipes

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Member Recipes for Sausage Muffin

Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(51 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
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Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

(no ratings)
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom MuffinSubmitted by: MAMASGTNFIT

CALORIES: 63.3  |  FAT: 0.9g  |  PROTEIN: 10.7g  |  CARBS: 2.8g  |  FIBER: 0.8g
Sausage Breakfast Egg Muffin

Very Good 4.0/5
(1 rating)
Sausage Breakfast Egg Muffin

Submitted by: NONNIECOPE4

CALORIES: 69.8  |  FAT: 2.1g  |  PROTEIN: 5.2g  |  CARBS: 7.3g  |  FIBER: 1g
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Egg Muffin with Turkey Sausage

(no ratings)
Egg Muffin with Turkey Sausage

Eggs & egg whites baked in a muffin tin with turkey sausage, sauteed onions, mushrooms, and tomato. Some had ricotta cheese or cream cheese or cheddar cheese.Submitted by: AMYP87

CALORIES: 70.1  |  FAT: 3.1g  |  PROTEIN: 7.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Breakfast Egg Muffin - Sausage

(no ratings)
Breakfast Egg Muffin - Sausage

Breakfast Egg Muffin - Sausage
Submitted by: LADYNIKKI1

CALORIES: 188.6  |  FAT: 14.3g  |  PROTEIN: 11.6g  |  CARBS: 2.9g  |  FIBER: 0.4g
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Sausage, egg, and ham breakfast muffin

(no ratings)
Sausage, egg, and ham breakfast muffin

Easy breakfast egg muffin. I didn't have any bacon and being a southern girl I always have country ham for seasoning. So I substituted a little country ham that I browned well for the baconSubmitted by: ALIP112886

CALORIES: 301  |  FAT: 22.3g  |  PROTEIN: 16.4g  |  CARBS: 2g  |  FIBER: 0.2g
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Breakfast muffin sausage egg veggie

(no ratings)
Breakfast muffin sausage egg veggie

Egg muffins with sausage, veggies and cheese. Can be refrigerated and microwaved or eaten right away.Submitted by: GOLFCHICK2-0

CALORIES: 175.1  |  FAT: 13.9g  |  PROTEIN: 10.6g  |  CARBS: 1.5g  |  FIBER: 0.1g
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Turkey Sausage Egg and Cheese Muffin

(no ratings)
Turkey Sausage Egg and Cheese Muffin

Quick easy bteakfastSubmitted by: GI68801

CALORIES: 311  |  FAT: 14g  |  PROTEIN: 18.5g  |  CARBS: 26.5g  |  FIBER: 0.5g
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Cheesy Sausage English Muffin

(no ratings)
Cheesy Sausage English Muffin

My grandmother's got to brakfast for beach vacations.Submitted by: SOFTBALLMONKEY

CALORIES: 194.1  |  FAT: 8.2g  |  PROTEIN: 16.7g  |  CARBS: 12.6g  |  FIBER: 1g
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Sausage, Egg & Cheese English Muffin

(no ratings)
Sausage, Egg & Cheese English Muffin

Submitted by: TXSASSY76

CALORIES: 360  |  FAT: 20.3g  |  PROTEIN: 18.3g  |  CARBS: 25.9g  |  FIBER: 3g
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Sausage Egg & Cheese Muffin

(no ratings)
Sausage Egg & Cheese Muffin

No gluten breakfast muffinSubmitted by: IMNEWNHIM

CALORIES: 197.8  |  FAT: 15.6g  |  PROTEIN: 12.3g  |  CARBS: 1.3g  |  FIBER: 0g
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Turkey Sausage & Egg Muffin Cups

(no ratings)
Turkey Sausage & Egg Muffin Cups

Turkey sausage, egg beaters, spinach & parmesan cheeseSubmitted by: MELICIOUS26

CALORIES: 123.3  |  FAT: 5.5g  |  PROTEIN: 14.5g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Lo Carb Sausage Egg Muffin bake

(no ratings)
Lo Carb Sausage Egg Muffin bake

Sausage and egg baked in extra large muffin tins for a yummy low carb breakfastSubmitted by: PATCHESINTEXAS

CALORIES: 171.9  |  FAT: 11.3g  |  PROTEIN: 16.1g  |  CARBS: 1.1g  |  FIBER: 0.2g
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egg sausage muffin

(no ratings)
egg sausage muffin

egg sausage muffinsSubmitted by: GENOSHARP

CALORIES: 125.7  |  FAT: 9.7g  |  PROTEIN: 8.3g  |  CARBS: 0.4g  |  FIBER: 0g
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Amazing Egg Muffin Bites (w. sausage)

(no ratings)
Amazing Egg Muffin Bites (w. sausage)

Low carb breakfast bitesSubmitted by: BECSTER2

CALORIES: 174  |  FAT: 13g  |  PROTEIN: 12.3g  |  CARBS: 1.3g  |  FIBER: 0.1g
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English muffin pizza with turkey sausage

(no ratings)
English muffin pizza with turkey sausage

Healthy, easy, and quickSubmitted by: NOUR81

CALORIES: 130.1  |  FAT: 4.2g  |  PROTEIN: 7.7g  |  CARBS: 19.5g  |  FIBER: 5.2g
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Darlene's Pankcake Sausage Muffin

(no ratings)
Darlene's Pankcake Sausage Muffin

breakfast pancake muffinSubmitted by: DARLENESUE64

CALORIES: 137  |  FAT: 4.1g  |  PROTEIN: 7.4g  |  CARBS: 17.2g  |  FIBER: 0.8g
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Sausage and egg English muffin

(no ratings)
Sausage and egg English muffin

Yummy healthy sausage and egg substitute breakfast sanwichSubmitted by: ALIPSCOMB2

CALORIES: 204.9  |  FAT: 4.5g  |  PROTEIN: 16.6g  |  CARBS: 24.4g  |  FIBER: 3g
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Sausage, Cheese and Egg Muffin

(no ratings)
Sausage, Cheese and Egg Muffin

more like a little crustless quicheSubmitted by: HALEY2147

CALORIES: 90.9  |  FAT: 5.5g  |  PROTEIN: 9.4g  |  CARBS: 0.4g  |  FIBER: 0g
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Tofurky sausage egg and cheese muffin frittatas

(no ratings)
Tofurky sausage egg and cheese muffin frittatas

Submitted by: OPALRAIN

CALORIES: 136.6  |  FAT: 8.4g  |  PROTEIN: 12.6g  |  CARBS: 2.5g  |  FIBER: 0.5g
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egg muffin with sausage and veggies

(no ratings)
egg muffin with sausage and veggies

Submitted by: CARRIEJO17

CALORIES: 106.5  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 3.3g  |  FIBER: 0.5g
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Atkins Sausage Egg Muffin Cups

(no ratings)
Atkins Sausage Egg Muffin Cups

Submitted by: MELBLUE_EYES73

CALORIES: 2654.7  |  FAT: 181.2g  |  PROTEIN: 204.9g  |  CARBS: 11.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Atkins Sausage Egg Muffin Cups Calories
Atkins Sausage Egg Muffin Cups

(no ratings)
Atkins Sausage Egg Muffin Cups

Submitted by: MELBLUE_EYES73

CALORIES: 442.5  |  FAT: 30.2g  |  PROTEIN: 34.2g  |  CARBS: 2g  |  FIBER: 0.5g
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Kale and Chicken Breakfast Sausage muffin Omelet

(no ratings)
Kale and Chicken Breakfast Sausage muffin Omelet

Healthy and savory Muffin omelets great make ahead meal for breakfast, lunch or as a snackSubmitted by: RLVALD

CALORIES: 176.3  |  FAT: 8.3g  |  PROTEIN: 21g  |  CARBS: 4.7g  |  FIBER: 1g
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English Muffin w/ Sausage

(no ratings)
English Muffin w/ Sausage

Submitted by: NBERKOBIEN

CALORIES: 282  |  FAT: 12.8g  |  PROTEIN: 21.3g  |  CARBS: 27.9g  |  FIBER: 8g
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Italian Sausage Egg Muffin

(no ratings)
Italian Sausage Egg Muffin

Submitted by: GRAMASUE6

CALORIES: 79.3  |  FAT: 5g  |  PROTEIN: 6.8g  |  CARBS: 1.4g  |  FIBER: 0.2g
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Sausage English Muffin

(no ratings)
Sausage English Muffin

Submitted by: JODITEE

CALORIES: 310.6  |  FAT: 16.1g  |  PROTEIN: 15.4g  |  CARBS: 26.3g  |  FIBER: 1g
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The Healthy Sausage, Egg, and Cheese Muffin

(no ratings)
The Healthy Sausage, Egg, and Cheese Muffin

This is the alternative recipe for those fat-ridden things we loveSubmitted by: CECHANDLER

CALORIES: 260.1  |  FAT: 1.2g  |  PROTEIN: 24g  |  CARBS: 38.6g  |  FIBER: 3.8g
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Sausage Muffin with Egg

(no ratings)
Sausage Muffin with Egg

I love McDonald's Breakfeast so I was suprized that these tasted so close to the real thing except this one has half the fat, less sodium and more fiber!Submitted by: MRSHONEYCOMB

CALORIES: 334  |  FAT: 13.2g  |  PROTEIN: 24.6g  |  CARBS: 30g  |  FIBER: 4.6g
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Sausage, Egg, and Cheese Muffin

(no ratings)
Sausage, Egg, and Cheese Muffin

Quick and easy for on the go. Submitted by: SLIM2U

CALORIES: 473.5  |  FAT: 30.5g  |  PROTEIN: 20.3g  |  CARBS: 2.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Sausage, Egg, and Cheese Muffin Calories