Amazing Egg Muffin Bites (w. sausage)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 13.0 g
  • Cholesterol: 206.0 mg
  • Sodium: 326.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Amazing Egg Muffin Bites (w. sausage) calories by ingredient
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Low carb breakfast bites Low carb breakfast bites
Number of Servings: 10


    10 large Egg, fresh, whole, raw
    0.33 cup, chopped Onions, raw
    1.25 cup Kraft 2% Shredded Cheddar Cheese
    4 serving Banquet Brown 'N Serve Original Sausage Patty (8 Patties, thawed and diced)


Mix all ingredients, reserving 1/4 cup cheese.
Pour into muffin tin, and sprinkle remaining cheese on top.
Bake at 350F for 20 minutes.
Can be frozen and reheated.

Serving Size: Makes 10 muffins

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