Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 13.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 206.0 mg
Sodium 326.2 mg
Potassium 77.3 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 12.3 g
Vitamin A 9.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.3 %
Vitamin C 0.6 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 23.7 %
Copper 0.2 %
Folate 6.3 %
Iron 5.7 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 10.2 %
Riboflavin 10.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Egg Muffin Bites (w. sausage)

View the full Amazing Egg Muffin Bites (w. sausage) Recipe & Instructions
Submitted by: BECSTER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Egg Muffin Bites (w. sausage)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Banquet Brown 'N Serve Original Sausage Patty (2 Patties = Serving), (0.40 serving)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.