Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 206.0 mg |
| Sodium | 326.2 mg |
| Potassium | 77.3 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 12.3 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.7 % |
| Copper | 0.2 % |
| Folate | 6.3 % |
| Iron | 5.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 10.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Egg Muffin Bites (w. sausage)
View the full Amazing Egg Muffin Bites (w. sausage) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Egg Muffin Bites (w. sausage)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Banquet Brown 'N Serve Original Sausage Patty (2 Patties = Serving), (0.40 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Amazing Egg Muffin Bites (w. sausage)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Banquet Brown 'N Serve Original Sausage Patty (2 Patties = Serving), (0.40 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
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