Salmon And Veggies Recipes

4-5 oz Salmon
20 small fresh Asparagus
2 large Summer Squash
3 medium Zucchini
2 oz Shredded Cheese
1 tbsp Dill
Sea Salt and Pepper to taste

For those who love balsamic - You'll love this sweet take on it!

Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html

grilled salmon & garlic veggies...

I found this in a Canadian Living Magazine back in the 90's. I wrote it down including my changes to lower the salt. For easy cleanup line baking sheet with alumium foil

very easy and twist to packaged pouch salmon.

Goes great by itself, just the salmon and the veggies, or poured over rice.

Emptying my freezer...

This is a real simple dish. It can even be made in the crock pot. Try this with chicken or turkey too.

This is set up for 2 sevings but at only 157 calories per serving you can have it as one serving or add other food to this for a meal. You can double the recipe and have 4 small servings or 2 large servings.

Fast , delicious, and healthy.

Found on p. 193 of Healthy Cooking for Two (or just you) by Frances Price

really easy and quick to make...

Canned Salmon, mushrooms, onions, sweet peppers and eggs with ginger and tumeric.

This recipe is great because it is simple prep, easy clean up and a variety of flavors.

title says all

This pasta dish is not only easy to make but isnt heavy like some pasta dishes can be. Loads of veggies and the salmon make this a quick and healthy dish.

Another Rachel Ray recipe that I tried to convert to a healthier version. I peeled a smooth 500 calories off of this dish by exchanging ingredients and reducing others. Please give me feedback on how you think it tastes. Enough flavor? The potassium in this dish is high, even after I adjusted things~maybe from the veggies? All suggestions are welcome.

Low-carb, low-sodium and high protein

Bed of rice with salmon in the middle, surrounded by veggies

Eat The Rainbow With This One-Pan Salmon And Rainbow Veggies

Rainbow food = unicorn food.

backed salmon with zucchini, cherry tomatoes, mushroom and yellow pepper seasoned with garlic thyme lemon juice and olive oil