(121 Recipes)

Baked Tomato Recipes

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From the SparkRecipes Kitchen

Baked Eggs with Spicy Tomato Sauce

Very Good 4.3/5
(32 ratings)
Baked Eggs with Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.Submitted by: CHEF_MEG

CALORIES: 277.8  |  FAT: 10.9g  |  PROTEIN: 14.9g  |  CARBS: 36.7g  |  FIBER: 7.9g
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Member Recipes for Baked Tomato

Baked Shrimp in Tomato Feta Sauce

Very Good 4.8/5
(5 ratings)
Baked Shrimp in Tomato Feta Sauce

Simply, quick and very tasty recipe that I just love to make....I have to stop myself from eating it all by myself!Submitted by: GREEKGIRL71

CALORIES: 286.3  |  FAT: 12.1g  |  PROTEIN: 33g  |  CARBS: 11g  |  FIBER: 1.9g
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Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

Very Good 4.4/5
(5 ratings)
Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

NUM YUMMY Baked ChickenSubmitted by: MUMZY922

CALORIES: 211.3  |  FAT: 2.7g  |  PROTEIN: 32.1g  |  CARBS: 16.4g  |  FIBER: 3.7g
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Baked Egg with Tomato, Zucchini, & Mizithra Cheese

(no ratings)
Baked Egg with Tomato, Zucchini, & Mizithra Cheese

Easy Recipe!Submitted by: MROSE331

CALORIES: 233.6  |  FAT: 18.5g  |  PROTEIN: 13.7g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Vegan/Gluten Free Black Bean/Tomato over Baked Garlic Zucchini

(no ratings)
Vegan/Gluten Free Black Bean/Tomato over Baked Garlic Zucchini

This protein and fiber packed meal is low fat and really tasty. I was looking for something to eat and in the fine tradition of the south I used what was in my cupboards! :) Submitted by: CYBARD

CALORIES: 140.1  |  FAT: 0.5g  |  PROTEIN: 7.4g  |  CARBS: 29g  |  FIBER: 9.4g
Baked tomato & cheese

(no ratings)
Baked tomato & cheese

Tomatoes drizzled with Italian dressing with a light layer of shredded cheese bakedSubmitted by: SHAUNALVAUGHN

CALORIES: 30.3  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 1.1g  |  FIBER: 0.2g
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Baked Salmon with Tomato, Brussel Sprouts, and Onion

(no ratings)
Baked Salmon with Tomato, Brussel Sprouts, and Onion

Quick and easy dinner packed with flavor. Uses all fresh ingredients- a totally "clean" meal.Submitted by: SAHMWICH

CALORIES: 342.6  |  FAT: 13.8g  |  PROTEIN: 35.4g  |  CARBS: 23.6g  |  FIBER: 8.7g
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Baked Potato with Beans in Tomato Sauce

(no ratings)
Baked Potato with Beans in Tomato Sauce

Submitted by: PETEGARRATT1

CALORIES: 456.5  |  FAT: 6.1g  |  PROTEIN: 19g  |  CARBS: 83.1g  |  FIBER: 18.2g
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Baked Green Tomato Casserole

(no ratings)
Baked Green Tomato Casserole

Submitted by: HEALTHYLISA

CALORIES: 159.3  |  FAT: 8.1g  |  PROTEIN: 5g  |  CARBS: 18.2g  |  FIBER: 2.3g
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Tuna Melt Stuffed Baked Tomato

Very Good 4.0/5
(1 rating)
Tuna Melt Stuffed Baked Tomato

low cal, low carb, low calorie Submitted by: TINYHEINE

CALORIES: 180.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 8.8g  |  FIBER: 1.4g
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Tomato Baked Chicken

(no ratings)
Tomato Baked Chicken

Easy chicken recipe, but gives different spin on the simple "chicken and vegetable" diet meal. The tomatoes help trap juices so chicken won't over dry in oven. Submitted by: JACLYNIMC

CALORIES: 281.6  |  FAT: 5.7g  |  PROTEIN: 32.4g  |  CARBS: 24.4g  |  FIBER: 2.5g
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Low calorie baked pepper-tomato salad with coriander

(no ratings)
Low calorie baked pepper-tomato salad with coriander

A tasty, cooked meal, with 100 kcal per portion. This is great if you are tired of eating fresh, want to feel some cooked taste, but want to keep the calories low.

Takes some time to make, but it is tasty, and it is very low in calories.Submitted by: HAKAPES

CALORIES: 99.4  |  FAT: 4.1g  |  PROTEIN: 2.6g  |  CARBS: 16g  |  FIBER: 2.8g
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baked chicken with sun-dried tomato sauce

Very Good 4.7/5
(3 ratings)
baked chicken with sun-dried tomato sauce

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.Submitted by: BSING46

CALORIES: 226.5  |  FAT: 6.3g  |  PROTEIN: 25.9g  |  CARBS: 18g  |  FIBER: 4.6g
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Fish w/ Baked Tomato

Very Good 4.0/5
(2 ratings)
Fish w/ Baked Tomato

Being on HCG Protocol is not as bad as some may think, there are several meals that I don't miss or feel that I'm giving up on great taste or satisfaction.
Whether you are on HCG or just 'really' wanting to have a very low caloric meal to make up for a little splurge somewhere in your day, here is approximately a 200 calorie 'meal'.Submitted by: BABEEBLOOS

CALORIES: 32.2  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 7.7g  |  FIBER: 1.5g
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Baked Gemelli & Cheesy Tomato Sauce

(no ratings)
Baked Gemelli & Cheesy Tomato Sauce

Recipe adapted from VeganYumYumSubmitted by: EJORDANE

CALORIES: 238.5  |  FAT: 12.3g  |  PROTEIN: 12.7g  |  CARBS: 17.1g  |  FIBER: 4.2g
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Baked Salmon,Tomato, Spinach & Mushrooms

(no ratings)
Baked Salmon,Tomato, Spinach & Mushrooms

Submitted by: JMGASQUE

CALORIES: 307.3  |  FAT: 12.2g  |  PROTEIN: 25.1g  |  CARBS: 25.7g  |  FIBER: 3.1g
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Baked Eggplant Topped with Asparagus & Tomato

(no ratings)
Baked Eggplant Topped with Asparagus & Tomato

I love eggplant and asparagus, so am always trying to find a way to combine them. I could only get 3 on the plate for the pic. Based on the farily decent calorie count, you can pair this with a nice side dish of pasta tossed in EVOO and spices!Submitted by: KIMMIEKIAD

CALORIES: 252.2  |  FAT: 10.3g  |  PROTEIN: 15.5g  |  CARBS: 26.1g  |  FIBER: 5.7g
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Roasted Tomato and Baked Egg cups

(no ratings)
Roasted Tomato and Baked Egg cups

Serve this with soldiers (toast strips) to dip into the egg and cheese. Kids love that!Submitted by: MRS243

CALORIES: 186.3  |  FAT: 11.5g  |  PROTEIN: 13.7g  |  CARBS: 7.5g  |  FIBER: 1.4g
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Baked Polenta with Sausage and Tomato-Pepper Sauce

(no ratings)
Baked Polenta with Sausage and Tomato-Pepper Sauce

This simple casserole makes a comforting weeknight dinner as the weather turns cooler. Using ready-made polenta saves you the step of making it from scratch, and our quick tomato sauce can be cooked in just 25 minutes. All you need is a fresh green salad and a loaf of crusty Italian bread to round out the meal. Prep and Cook Time: 45 minutes. Notes: Prepared polenta is sold in most major supermarkets; look in the Italian-food aisle (where pastas and sauces are sold) or in the refrigerated section.Submitted by: CMTRAN85

CALORIES: 448.3  |  FAT: 35.1g  |  PROTEIN: 19.1g  |  CARBS: 11.8g  |  FIBER: 1.2g
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Baked Eggplant With Mushroom-and-Tomato Sauce

Very Good 4.5/5
(53 ratings)
Baked Eggplant With Mushroom-and-Tomato Sauce

CALORIES: 158.5  |  FAT: 5.8g  |  PROTEIN: 12.1g  |  CARBS: 17.9g  |  FIBER: 5.8g
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Baked Shrimp in Tomato Feta Sauce

Incredible! 5.0/5
(5 ratings)
Baked Shrimp in Tomato Feta Sauce

A wonderful main dish, full of flavor.Submitted by: CORKSTER30

CALORIES: 268.3  |  FAT: 10.6g  |  PROTEIN: 33.2g  |  CARBS: 9.4g  |  FIBER: 1.6g
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Slow-Baked Salmon with Tomato, Orange, and Basil Sauce

Very Good 4.0/5
(13 ratings)
Slow-Baked Salmon with Tomato, Orange, and Basil Sauce

Submitted by: TWARD07

CALORIES: 184.8  |  FAT: 5.5g  |  PROTEIN: 31.7g  |  CARBS: 0g  |  FIBER: 0g
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Easy Tomato Baked Chicken

Very Good 4.4/5
(5 ratings)
Easy Tomato Baked Chicken

Quick and easy baked chicken that can be on the table in 35 minutes.Submitted by: PFALOR

CALORIES: 204.2  |  FAT: 2.5g  |  PROTEIN: 28.8g  |  CARBS: 15.6g  |  FIBER: 2.2g
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Zucchini onion tomato garlic baked

(no ratings)
Zucchini onion tomato garlic baked

Zucchini onion tomato garlic bakedSubmitted by: TVAUGHN20

CALORIES: 29  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 6.8g  |  FIBER: 1.8g
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Baked Spinach and Tomato Omelet

(no ratings)
Baked Spinach and Tomato Omelet

Individual omeletSubmitted by: CLCARPER22203

CALORIES: 268.6  |  FAT: 21.1g  |  PROTEIN: 15.7g  |  CARBS: 3.6g  |  FIBER: 0.1g
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Paleo - baked eggs with bacon, tomato, spinach, onion

(no ratings)
Paleo - baked eggs with bacon, tomato, spinach, onion

Baked eggs with veggies. No wheat, dairy. Paleo.
Submitted by: SLANG62

CALORIES: 331.4  |  FAT: 24.6g  |  PROTEIN: 20.7g  |  CARBS: 4.8g  |  FIBER: 1g
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Baked Shrimp with Feta and Tomato

(no ratings)
Baked Shrimp with Feta and Tomato

One of my favorites! I make it at least once a month! Always a hit!Submitted by: TJVARNADOE

CALORIES: 252.3  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 3.8g  |  FIBER: 0.6g
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Baked Onion & Tomato Chicken

(no ratings)
Baked Onion & Tomato Chicken

Delicious, easy baked chicken dishSubmitted by: ALSOANNABANANA

CALORIES: 222.8  |  FAT: 8.6g  |  PROTEIN: 20.3g  |  CARBS: 17g  |  FIBER: 1.9g
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Baked Polenta with Tomato Sauce

(no ratings)
Baked Polenta with Tomato Sauce

adapted from VeganDad.comSubmitted by: MADEMCHE

CALORIES: 167.1  |  FAT: 2.7g  |  PROTEIN: 3.6g  |  CARBS: 28.9g  |  FIBER: 5.5g
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Baked Garlic and Tomato Chicken Breasts

(no ratings)
Baked Garlic and Tomato Chicken Breasts

An easy prep and forget type of recipe. Submitted by: CARLAVK

CALORIES: 241.5  |  FAT: 4.8g  |  PROTEIN: 40.4g  |  CARBS: 7.3g  |  FIBER: 1.8g
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Creamy Tomato Baked Fusilli

(no ratings)
Creamy Tomato Baked Fusilli

Submitted by: BUGWITCH

CALORIES: 107.9  |  FAT: 2.7g  |  PROTEIN: 4.2g  |  CARBS: 16.8g  |  FIBER: 2.7g
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