Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.6 g
Cholesterol 230.2 mg
Sodium 683.8 mg
Potassium 580.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.9 g
Sugars 3.0 g
Protein 33.0 g
Vitamin A 17.8 %
Vitamin B-12 33.6 %
Vitamin B-6 21.7 %
Vitamin C 36.8 %
Vitamin D 51.9 %
Vitamin E 10.5 %
Calcium 25.5 %
Copper 24.2 %
Folate 8.6 %
Iron 28.5 %
Magnesium 18.9 %
Manganese 13.7 %
Niacin 23.5 %
Pantothenic Acid 8.8 %
Phosphorus 40.7 %
Riboflavin 19.4 %
Selenium 80.6 %
Thiamin 10.2 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Shrimp in Tomato Feta Sauce

View the full Baked Shrimp in Tomato Feta Sauce Recipe & Instructions
Submitted by: GREEKGIRL71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Shrimp in Tomato Feta Sauce

121 calories of Shrimp, raw, (113.75 grams)

56 calories of Feta Cheese, (0.75 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Parsley, (0.06 cup)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

This is a recipe I crave, and is one of my favorite ways of making shrimp. I add oregano and Penzeys Greek seasoning, and use fat free feta. Serve over zucchini noodles or spaghetti squash. Sometimes with left overs will add low fat chicken sausage and serve over polenta, or squash etc. Submitted by:
LOFSTI

(11/4/16)
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