Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 354.4 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 178.6 mg |
Sodium | 495.4 mg |
Potassium | 739.7 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 3.4 g |
Sugars | 0.4 g |
Protein | 30.4 g |
Vitamin A | 29.0 % | Vitamin B-12 | 23.8 % |
---|---|
Vitamin B-6 | 19.1 % |
Vitamin C | 33.0 % |
Vitamin D | 43.1 % |
Vitamin E | 14.9 % |
Calcium | 22.9 % |
Copper | 35.7 % |
Folate | 8.3 % |
Iron | 30.4 % |
Magnesium | 26.5 % |
Manganese | 70.3 % |
Niacin | 25.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 41.5 % |
Riboflavin | 10.1 % |
Selenium | 66.3 % |
Thiamin | 12.6 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp and Tomatoes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp and Tomatoes
120 calories of Shrimp, raw, (4 oz)
73 calories of Pine Nuts, (0.08 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Crushed Tomatoes, (132.83 grams)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.67 tbsp)
0 calories of Basil, (1.67 leaves)
Calories per serving of Spicy Shrimp and Tomatoes
120 calories of Shrimp, raw, (4 oz)
73 calories of Pine Nuts, (0.08 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Crushed Tomatoes, (132.83 grams)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.67 tbsp)
0 calories of Basil, (1.67 leaves)
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Nutrition & Calorie Comments
THESARAKRAUT
(4/21/09)
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CRAZYGRACY
(4/21/09)
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