Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,096.2 mg |
| Potassium | 390.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 12.7 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 154.7 % |
|---|---|
| Vitamin B-6 | 440.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 35.2 % |
| Vitamin E | 16.0 % |
| Calcium | 11.9 % |
| Copper | 0.2 % |
| Folate | 53.5 % |
| Iron | 10.8 % |
| Magnesium | 3.9 % |
| Manganese | 0.1 % |
| Niacin | 226.3 % |
| Pantothenic Acid | 80.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 460.8 % |
| Selenium | 27.0 % |
| Thiamin | 514.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Gemelli & Cheesy Tomato Sauce
View the full Baked Gemelli & Cheesy Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Gemelli & Cheesy Tomato Sauce
67 calories of Smart Balance Omega Buttery Spread Light, (1.33 tbsp)
33 calories of Now Nutritional Yeast Flakes (Super Food, Vegetarian), (1.33 tbsp)
26 calories of Cedar's Pure Ground Sesame Tahini, (0.25 tbsp)
25 calories of Silk Soymilk Organic (Unsweetened - Calcium Enriched), (0.31 cup)
24 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.06 cup)
9 calories of San-J Naturally Brewed Tamari Premium Soy Sauce, (0.63 tbsp)
8 calories of Westbrae Natural Vegetarian Organic Mellow White Miso, (0.75 tsp)
4 calories of Contadina Roma Style Tomatoes Tomato Paste, (0.25 tbsp)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Baked Gemelli & Cheesy Tomato Sauce
67 calories of Smart Balance Omega Buttery Spread Light, (1.33 tbsp)
33 calories of Now Nutritional Yeast Flakes (Super Food, Vegetarian), (1.33 tbsp)
26 calories of Cedar's Pure Ground Sesame Tahini, (0.25 tbsp)
25 calories of Silk Soymilk Organic (Unsweetened - Calcium Enriched), (0.31 cup)
24 calories of Jewel All-Purpose Flour (Enriched, Bleached, Pre-Sifted), (0.06 cup)
9 calories of San-J Naturally Brewed Tamari Premium Soy Sauce, (0.63 tbsp)
8 calories of Westbrae Natural Vegetarian Organic Mellow White Miso, (0.75 tsp)
4 calories of Contadina Roma Style Tomatoes Tomato Paste, (0.25 tbsp)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)