(24 Recipes)

All Bran Cereal Recipes

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Member Recipes for All Bran Cereal

Fiber One Raisin Bran Cereal Muffins

(no ratings)
Fiber One Raisin Bran Cereal Muffins

Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffin

CALORIES: 114.5  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fiber One Raisin Bran Cereal Muffins Calories
Raisin Bran cereal muffins

Very Good 4.0/5
(1 rating)
Raisin Bran cereal muffins

Easy to make

CALORIES: 160.7  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 25.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Raisin Bran cereal muffins Calories
Applesauce Bran Cereal Muffins

Very Good 4.2/5
(5 ratings)
Applesauce Bran Cereal Muffins

CALORIES: 134.2  |  FAT: 2.4g  |  PROTEIN: 3.5g  |  CARBS: 26.2g  |  FIBER: 1.6g
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Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran

Very Good 4.7/5
(6 ratings)
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran

Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe!

CALORIES: 207.5  |  FAT: 5g  |  PROTEIN: 8.4g  |  CARBS: 37.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran Calories
Hearty and Delicious Oat Bran Cereal

Incredible! 5.0/5
(4 ratings)
Hearty and Delicious Oat Bran Cereal

Easy and nutritious breakfast full of fiber, protein and heart-healthy omega 3. A delicious way to start your day. Helpful hint: Portion dry ingredients into snack-size baggies for convenience through the week.

CALORIES: 237.9  |  FAT: 5.3g  |  PROTEIN: 7.8g  |  CARBS: 46.6g  |  FIBER: 8.4g
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Wheat Bran and Bran Buds Cereal

(no ratings)
Wheat Bran and Bran Buds Cereal

CALORIES: 380.9  |  FAT: 4.3g  |  PROTEIN: 23.8g  |  CARBS: 83.2g  |  FIBER: 30.5g
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Cereal, George's Spicy Oat Bran Cereal

(no ratings)
Cereal, George's Spicy Oat Bran Cereal

CALORIES: 190.7  |  FAT: 6.2g  |  PROTEIN: 7.4g  |  CARBS: 31.5g  |  FIBER: 2.7g
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fruit crisp with cereal/bran topping

(no ratings)
fruit crisp with cereal/bran topping

CALORIES: 145.7  |  FAT: 5.3g  |  PROTEIN: 2.1g  |  CARBS: 27.5g  |  FIBER: 3.9g
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Oat Bran Cereal

Very Good 4.0/5
(1 rating)
Oat Bran Cereal

CALORIES: 270.5  |  FAT: 8.6g  |  PROTEIN: 9.6g  |  CARBS: 40.6g  |  FIBER: 4.7g
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Yum Foods Raisin Bran Breakfast Cereal Muffins

(no ratings)
Yum Foods Raisin Bran Breakfast Cereal Muffins

CALORIES: 121.5  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 26.2g  |  FIBER: 1.3g
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Jo-Jo's Hot Oat Bran & Cinnamon Cereal (Dukan Diet)

Very Good 4.0/5
(2 ratings)
Jo-Jo's Hot Oat Bran & Cinnamon Cereal (Dukan Diet)

Delicious and satisfying way to consume the Dukan Diet's (Cruise Phase) daily required 2 T. oat bran.

CALORIES: 80.8  |  FAT: 1.5g  |  PROTEIN: 4.6g  |  CARBS: 15.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Jo-Jo's Hot Oat Bran & Cinnamon Cereal (Dukan Diet) Calories
Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet)

(no ratings)
Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet)

Hot oat Bran cereal suitable for all phases of the Dukan Diet.

CALORIES: 74.5  |  FAT: 2.3g  |  PROTEIN: 4.4g  |  CARBS: 12.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet) Calories
Dukan Chocolate Oat Bran Cereal

(no ratings)
Dukan Chocolate Oat Bran Cereal

CALORIES: 110.4  |  FAT: 4.2g  |  PROTEIN: 5.2g  |  CARBS: 12.8g  |  FIBER: 3g
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Light Bran Cereal Muffins

(no ratings)
Light Bran Cereal Muffins

CALORIES: 138.8  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 34.7g  |  FIBER: 2.4g
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Wheat Bran & Oat Breakfast Cereal

(no ratings)
Wheat Bran & Oat Breakfast Cereal

Filling, sweet and all the Omega 3s you need without fish burps!

CALORIES: 425.8  |  FAT: 33.1g  |  PROTEIN: 9.7g  |  CARBS: 34.6g  |  FIBER: 10g
Full ingredient & nutrition information of the Wheat Bran & Oat Breakfast Cereal Calories
cereal: vegan bran flakes

(no ratings)
cereal: vegan bran flakes

CALORIES: 107.8  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 25.3g  |  FIBER: 4g
Full ingredient & nutrition information of the cereal: vegan bran flakes Calories
Banana Wheat Bran Cereal

(no ratings)
Banana Wheat Bran Cereal

"The Daniel Fast" by Susan Gregory

CALORIES: 124.4  |  FAT: 4.1g  |  PROTEIN: 5.2g  |  CARBS: 24.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Banana Wheat Bran Cereal Calories
Hot oat bran cereal

(no ratings)
Hot oat bran cereal

Oat Bran cereal w/ raisins & molasses

CALORIES: 158.5  |  FAT: 3.7g  |  PROTEIN: 5.6g  |  CARBS: 37.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hot oat bran cereal Calories
Enriched Oat Bran Cereal

(no ratings)
Enriched Oat Bran Cereal

CALORIES: 120.9  |  FAT: 2.6g  |  PROTEIN: 4.1g  |  CARBS: 23.9g  |  FIBER: 4.1g
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Homemade sesame bran flakes cereal

(no ratings)
Homemade sesame bran flakes cereal

Healthy homemade cereal. Some add sugar.

CALORIES: 254.3  |  FAT: 14.4g  |  PROTEIN: 9.9g  |  CARBS: 28.4g  |  FIBER: 9.4g
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Raisins, Bran and Oats Hot cereal

Very Good 4.0/5
(1 rating)
Raisins, Bran and Oats Hot cereal

Add a little texture and flavor to your morning oatmeal.

CALORIES: 193.1  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 41.6g  |  FIBER: 7g
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Fiber One Raisin Bran Cereal Muffins

(no ratings)
Fiber One Raisin Bran Cereal Muffins

Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffin

CALORIES: 114.5  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fiber One Raisin Bran Cereal Muffins Calories
heart healthy oatmeal oat bran cereal

(no ratings)
heart healthy oatmeal oat bran cereal

Being diabetic I had to find a way to lower the Gycemic index of oatmeal. The addition of oat bran and ground flax seed accomplishes this. The flax seed also adds a nutty taste to the oatmeal and adds omega 3 fatty acids.This oatmeal is great for you!

CALORIES: 208.9  |  FAT: 6.6g  |  PROTEIN: 7.9g  |  CARBS: 33.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the heart healthy oatmeal oat bran cereal Calories
Fiber One Bran Muffins Cereal Box Recipe

(no ratings)
Fiber One Bran Muffins Cereal Box Recipe

Ingredients taken from Fiber One Cereal Original

CALORIES: 156.5  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 27.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Fiber One Bran Muffins Cereal Box Recipe Calories