Fiber One Raisin Bran Cereal Muffins
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 114.5
- Total Fat: 2.2 g
- Cholesterol: 18.5 mg
- Sodium: 255.7 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.7 g
View full nutritional breakdown of Fiber One Raisin Bran Cereal Muffins calories by ingredient
Introduction
Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffin Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffinNumber of Servings: 48
Ingredients
-
One 17 oz box Fiber One Raisin Bran Cluster cereal
1 quart lowfat buttermilk
1 cup applesauce
1/4 cup canola oil
4 eggs, beaten
4 cups whole wheat flour
1 cups white flour
3 cups Splenda (measures like sugar)
5 tsp baking soda
1 tsp salt
1 cup raisins
1 cup apple juice (as needed)
Directions
Serving size = 1 muffin
Pour box of Fiber One raisin bran clusters cereal into LARGE bowl. Add wet ingredients (buttermilk, applesauce, oil & eggs) - let it sit 20 minutes. Break up flakes in mixture with hand potato masher. Expect some bran flakes to be visible. Add dry ingredients. Mix thoroughly. Add Apple Juice if mixture is too dry. Fill paper lined muffin tins 2/3 full. Bake at 400 degrees 20 minutes.
Mix can be stored in the fridge up to 6 weeks!! make a few every week, and enjoy them fresh.
Number of Servings: 48
Recipe submitted by SparkPeople user DEB_CAMPBELL.
Pour box of Fiber One raisin bran clusters cereal into LARGE bowl. Add wet ingredients (buttermilk, applesauce, oil & eggs) - let it sit 20 minutes. Break up flakes in mixture with hand potato masher. Expect some bran flakes to be visible. Add dry ingredients. Mix thoroughly. Add Apple Juice if mixture is too dry. Fill paper lined muffin tins 2/3 full. Bake at 400 degrees 20 minutes.
Mix can be stored in the fridge up to 6 weeks!! make a few every week, and enjoy them fresh.
Number of Servings: 48
Recipe submitted by SparkPeople user DEB_CAMPBELL.