Berry Smoothie


4.2 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 41.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c Lowfat Vanilla Yogurt
    6 oz Tropicana Orange Juice
    1/2 c Frozen Three Berry Mix

Directions

Combine all ingredients into blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user TWINZMOM13.

Member Ratings For This Recipe


  • no profile photo


    1 of 1 people found this review helpful
    sounds yummy but I would use non fat vanilla yogurt to decrease calories - 1/11/21


  • no profile photo


    1 of 1 people found this review helpful
    Sounds like an awesome fruity smoothie. Looking forward to make this. Thanks for sharing. - 8/27/18


  • no profile photo


    This sounds very good. I am going to try it. - 7/10/21


  • no profile photo


    Interesting. - 3/22/19


  • no profile photo


    Have to try this one! - 12/4/18