Hot oat bran cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Hot oat bran cereal calories by ingredient


Oat Bran cereal w/ raisins & molasses Oat Bran cereal w/ raisins & molasses
Number of Servings: 1


    oat bran dry from wfm bins
    grandma's unsulphured molasses
    smart balance omega light spread


Add to saucepan oat bran, raisins, water
Add water until texture you like
Remove from heat and add smart balance spread to
smooth texture

Serving Size: 160 calories oat bran w/raisins & molasses

Number of Servings: 1

Recipe submitted by SparkPeople user ANNMH130.