Hot oat bran cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 158.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 30.9 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 4.7 g
- Protein: 5.6 g
View full nutritional breakdown of Hot oat bran cereal calories by ingredient
Introduction
Oat Bran cereal w/ raisins & molasses Oat Bran cereal w/ raisins & molassesNumber of Servings: 1
Ingredients
-
oat bran dry from wfm bins
raisins
grandma's unsulphured molasses
water
smart balance omega light spread
Directions
Add to saucepan oat bran, raisins, water
Add water until texture you like
Remove from heat and add smart balance spread to
smooth texture
Serving Size: 160 calories oat bran w/raisins & molasses
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMH130.
Add water until texture you like
Remove from heat and add smart balance spread to
smooth texture
Serving Size: 160 calories oat bran w/raisins & molasses
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMH130.