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Eggplant Tomatoes Pepper Recipes

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Member Recipes for Eggplant Tomatoes Pepper

No Photo Available
TIME30
CALS145
(15 ratings)
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dishSubmitted by: GHFAN396

CALORIES 145 FAT 11 PROTEIN 4 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Quick and Simple Eggplant Parmesan Calories
No Photo Available
TIMEN/A
CALS299
(20 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES 299 FAT 9 PROTEIN 17 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Eggplant Parmesan Calories
Eggplant Parmesan
TIMEN/A
CALS262
(72 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by: BARBSHAKESPEARE

CALORIES 262 FAT 8 PROTEIN 17 CARBS 34 FIBER 9
Full ingredient & nutrition information of the Eggplant Parmesan Calories
No Photo Available
TIME45
CALS177
(6 ratings)
Eggplant & Black Bean Stew

Submitted by: KTHRNBRKS

CALORIES 177 FAT 5 PROTEIN 7 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Eggplant & Black Bean Stew Calories
Stuffed Eggplant
TIMEN/A
CALS311
(14 ratings)
Stuffed Eggplant

This is delicious!Submitted by: MILLSKI

CALORIES 311 FAT 9 PROTEIN 27 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Stuffed Eggplant Calories
Cheesy Vegetable-Stuffed Eggplant
TIME30
CALS209
(137 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 209 FAT 10 PROTEIN 10 CARBS 24 FIBER 8
Full ingredient & nutrition information of the Cheesy Vegetable-Stuffed Eggplant Calories
No Photo Available
TIME20
CALS138
(5 ratings)
Eggplant Parmesian (without the parm)

Submitted by: YAKYDEEYAK

CALORIES 138 FAT 1 PROTEIN 6 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Eggplant Parmesian (without the parm) Calories
No Photo Available
TIME25
CALS103
(14 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES 103 FAT 4 PROTEIN 3 CARBS 17 FIBER 7
Full ingredient & nutrition information of the Spicy Baked Eggplant Calories
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TIMEN/A
CALS181
(32 ratings)
Eggplant Pasta

This eggplant "pasta" is nutritious and delicious!Submitted by: ISABELLAMIRAC

CALORIES 181 FAT 7 PROTEIN 8 CARBS 24 FIBER 7
Full ingredient & nutrition information of the Eggplant Pasta Calories
No Photo Available
TIMEN/A
CALS172
(24 ratings)
Roasted Eggplant, Tomato, and Arugula Salad

A warm combo of veggies make for a great side dish.

CALORIES 172 FAT 10 PROTEIN 4 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Roasted Eggplant, Tomato, and Arugula Salad Calories
No Photo Available
TIMEN/A
CALS96
(37 ratings)
Arabian Vegetable Medley

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

CALORIES 96 FAT 2 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Arabian Vegetable Medley Calories
No Photo Available
TIME28
CALS89
(6 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by: FLOWERDALEJEWEL

CALORIES 89 FAT 7 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Mushroom and Eggplant Skewers Calories
No Photo Available
TIME20
CALS228
(4 ratings)
Grilled Eggplant Parmesan

Submitted by: LORABENEDETTI

CALORIES 228 FAT 8 PROTEIN 15 CARBS 29 FIBER 10
Full ingredient & nutrition information of the Grilled Eggplant Parmesan Calories
No Photo Available
TIME65
CALS162
(21 ratings)
Baked Eggplant

Baked Eggplant, Tomatoes and Feta Submitted by: ESKIMOKISSES1

CALORIES 162 FAT 9 PROTEIN 8 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Baked Eggplant Calories
No Photo Available
TIMEN/A
CALS264
(5 ratings)
Eggplant Lasagna

A great way to enjoy eggplant in a classic format.Submitted by: LAURIE_JOY

CALORIES 264 FAT 9 PROTEIN 20 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Eggplant Lasagna Calories
Ratatouille
TIME60
CALS224
(14 ratings)
Ratatouille

Submitted by: HAZELBRANCH

CALORIES 224 FAT 5 PROTEIN 10 CARBS 38 FIBER 9
Full ingredient & nutrition information of the Ratatouille Calories
Turkish Eggplant Stew
TIME35
CALS138
(6 ratings)
Turkish Eggplant Stew

A Mediterranean eggplant stew with zucchiniSubmitted by: BEAUCHEMIN

CALORIES 138 FAT 6 PROTEIN 4 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Turkish Eggplant Stew Calories
No Photo Available
TIME30
CALS104
(5 ratings)
Eggplant Provencale

Delicious and quick!Submitted by: MIFFLIN

CALORIES 104 FAT 7 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Eggplant Provencale Calories
No Photo Available
TIME85
CALS242
(4 ratings)
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.Submitted by: JO_JO_BA

CALORIES 242 FAT 2 PROTEIN 10 CARBS 50 FIBER 12
Full ingredient & nutrition information of the Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas Calories
No Photo Available
TIME34
CALS57
(13 ratings)
Roasted Eggplant slices

Submitted by: GHFAN396

CALORIES 57 FAT 0 PROTEIN 2 CARBS 13 FIBER 6
Full ingredient & nutrition information of the Roasted Eggplant slices Calories
No Photo Available
TIME16
CALS171
(9 ratings)
eggplant and goat cheese roasted

very easy and delicius!!Submitted by: SILVITAPERFECTA

CALORIES 171 FAT 12 PROTEIN 8 CARBS 9 FIBER 3
Full ingredient & nutrition information of the eggplant and goat cheese roasted Calories
No Photo Available
TIME35
CALS485
(4 ratings)
Eggplant Parmigiana

Submitted by: BUTTERFLYEMERGE

CALORIES 485 FAT 28 PROTEIN 23 CARBS 37 FIBER 11
Full ingredient & nutrition information of the Eggplant Parmigiana Calories
Baked Eggplant Pizza Slices
TIME30
CALS183
(20 ratings)
Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!Submitted by: VIOLETTE1

CALORIES 183 FAT 5 PROTEIN 9 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Baked Eggplant Pizza Slices Calories
No Photo Available
TIME65
CALS269
(11 ratings)
Vegan Eggplant Parmesan

This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan.

Please check out the Fat Free Vegan site at:
http//blog.fatfreevegan.com/2006/09
/vegan-eggplant-parmesan.htmlSubmitted by: FLOWERDALEJEWEL

CALORIES 269 FAT 9 PROTEIN 15 CARBS 37 FIBER 10
Full ingredient & nutrition information of the Vegan Eggplant Parmesan Calories
No Photo Available
TIME45
CALS328
(7 ratings)
cheesy stuffed eggplant

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions
Submitted by: TERFREE

CALORIES 328 FAT 23 PROTEIN 10 CARBS 20 FIBER 5
Full ingredient & nutrition information of the cheesy stuffed eggplant Calories
No Photo Available
TIMEN/A
CALS270
(10 ratings)
Eggplant Parmigiana

Submitted by: JANA7092

CALORIES 270 FAT 18 PROTEIN 15 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Eggplant Parmigiana Calories
Eggplant, Squash and Zucchini Casserole
TIME55
CALS90
(45 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish. Submitted by: MEGRENEE2

CALORIES 90 FAT 4 PROTEIN 7 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Eggplant, Squash and Zucchini Casserole Calories
No Photo Available
TIME80
CALS216
(14 ratings)
Jenn's Eggplant Lasagna (Updated)

A vegetarian dish even meat lovers can enjoy!Submitted by: GREENTREES76

CALORIES 216 FAT 7 PROTEIN 16 CARBS 24 FIBER 7
Full ingredient & nutrition information of the Jenn's Eggplant Lasagna (Updated) Calories
No Photo Available
TIME75
CALS181
(11 ratings)
Heather's Healthy Egg Plant Parm

Submitted by: THENHEATHERSAID

CALORIES 181 FAT 5 PROTEIN 13 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Heather's Healthy Egg Plant Parm Calories
No Photo Available
TIME37
CALS142
(66 ratings)
NOT Fried Eggplant

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)Submitted by: VANILLAKISS555

CALORIES 142 FAT 6 PROTEIN 5 CARBS 19 FIBER 5
Full ingredient & nutrition information of the NOT Fried Eggplant Calories