Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 181.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 6.1 mg |
Sodium | 996.1 mg |
Potassium | 819.1 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 6.9 g |
Sugars | 3.8 g |
Protein | 8.4 g |
Vitamin A | 17.7 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 17.0 % |
Vitamin D | 6.7 % |
Vitamin E | 6.7 % |
Calcium | 21.4 % |
Copper | 10.7 % |
Folate | 13.7 % |
Iron | 7.5 % |
Magnesium | 14.3 % |
Manganese | 24.4 % |
Niacin | 10.9 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 18.7 % |
Riboflavin | 13.8 % |
Selenium | 5.2 % |
Thiamin | 11.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Pasta
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Pasta
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (3.75 leaves)
0 calories of Salt, (0.25 tsp)
Calories per serving of Eggplant Pasta
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (3.75 leaves)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
TUBLADY
(12/12/11)
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WEEDLADY
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THINKINBOUTME
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LADYJANE30
(6/22/10)
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(6/22/10)
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JDOWM62
(6/22/10)
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