Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 7.1 mg |
| Sodium | 273.0 mg |
| Potassium | 202.4 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.1 g |
| Protein | 9.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 13.5 % |
| Copper | 4.4 % |
| Folate | 28.6 % |
| Iron | 10.8 % |
| Magnesium | 3.6 % |
| Manganese | 5.5 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.3 % |
| Riboflavin | 19.3 % |
| Selenium | 5.7 % |
| Thiamin | 32.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pasta with Eggplant and Tomatoes
View the full Whole Wheat Pasta with Eggplant and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pasta with Eggplant and Tomatoes
149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)
57 calories of Olive Oil, (0.03 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Del Monte Garde Select Petite Diced Tomatoes with Basil, Garlic and Oregano, (3.63 oz)
3 calories of Portabella Mushrooms, (12.50 grams)
1 calories of Garlic, (0.25 clove)
Calories per serving of Whole Wheat Pasta with Eggplant and Tomatoes
149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)
57 calories of Olive Oil, (0.03 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Del Monte Garde Select Petite Diced Tomatoes with Basil, Garlic and Oregano, (3.63 oz)
3 calories of Portabella Mushrooms, (12.50 grams)
1 calories of Garlic, (0.25 clove)
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