Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 32.9 mg |
| Sodium | 289.8 mg |
| Potassium | 749.7 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 9.6 g |
| Sugars | 6.6 g |
| Protein | 22.5 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 154.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 7.3 % |
| Calcium | 7.9 % |
| Copper | 15.9 % |
| Folate | 39.8 % |
| Iron | 25.3 % |
| Magnesium | 12.0 % |
| Manganese | 13.7 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 19.8 % |
| Riboflavin | 33.2 % |
| Selenium | 19.6 % |
| Thiamin | 48.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Penne Pasta
View the full Chicken and Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Penne Pasta
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
33 calories of Canned Tomatoes, (0.81 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Chicken and Penne Pasta
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
33 calories of Canned Tomatoes, (0.81 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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