Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.8 mg |
| Sodium | 209.9 mg |
| Potassium | 777.7 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 9.2 g |
| Sugars | 10.7 g |
| Protein | 33.0 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 99.6 % |
| Vitamin D | 16.6 % |
| Vitamin E | 8.0 % |
| Calcium | 21.9 % |
| Copper | 8.5 % |
| Folate | 55.5 % |
| Iron | 18.0 % |
| Magnesium | 11.3 % |
| Manganese | 11.0 % |
| Niacin | 74.7 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 36.7 % |
| Riboflavin | 43.8 % |
| Selenium | 26.9 % |
| Thiamin | 44.4 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Broccoli & Chicken with Ziti
View the full Creamy Broccoli & Chicken with Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Broccoli & Chicken with Ziti
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of NESTLE CARNATION Fat-Free Evaporated Milk (30ml), (4 tbsp)
30 calories of Broccoli, cooked, (85 grams)
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Creamy Broccoli & Chicken with Ziti
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of NESTLE CARNATION Fat-Free Evaporated Milk (30ml), (4 tbsp)
30 calories of Broccoli, cooked, (85 grams)
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
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