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Onion Pepper Bean Stirfry Recipes

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Member Recipes for Onion Pepper Bean Stirfry

No Photo Available
TIMEN/A
CALS79
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES 79 FAT 0 PROTEIN 5 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Caribbean Style Black Beans Calories
No Photo Available
TIME35
CALS221
(15 ratings)
Asparagus and Chicken stirfry

Submitted by: DKATZ85

CALORIES 221 FAT 4 PROTEIN 35 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Asparagus and Chicken stirfry Calories
No Photo Available
TIME20
CALS377
(13 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES 377 FAT 14 PROTEIN 14 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
No Photo Available
TIME20
CALS319
(6 ratings)
Crunchy Egg Salad

Onions, bell peppers, and celery provide the crunch for this simple recipeSubmitted by: NOTBLUSHING

CALORIES 319 FAT 20 PROTEIN 25 CARBS 11 FIBER 2
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Sauteed Cabbage Delight
TIME20
CALS59
(29 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakesSubmitted by: NEP2NFLY

CALORIES 59 FAT 2 PROTEIN 2 CARBS 10 FIBER 4
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No Photo Available
TIME30
CALS252
(4 ratings)
Two-Bean Soup with Kale

Cooking Light recipe - A hearty vegetarian soup, you can use any type of canned beans you have on hand. Submitted by: FREEBRAVEGRRL

CALORIES 252 FAT 8 PROTEIN 12 CARBS 37 FIBER 12
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350 Calorie Sweet Pork with Green Peppers
TIME35
CALS352
(4 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.Submitted by: 38HEATHERS

CALORIES 352 FAT 10 PROTEIN 38 CARBS 28 FIBER 2
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Paula's Teriyaki Chicken Stir Fry
TIME30
CALS257
(16 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES 257 FAT 8 PROTEIN 26 CARBS 20 FIBER 2
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TIME45
CALS225
(5 ratings)
Healthy Vegetable Stirfry

Very healthy vegetarian stirfrySubmitted by: LADYD8

CALORIES 225 FAT 8 PROTEIN 9 CARBS 36 FIBER 11
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No Photo Available
TIMEN/A
CALS179
(47 ratings)
Six Bean Salad

Easy Side Dish RecipeSubmitted by: PHOENIX53

CALORIES 179 FAT 5 PROTEIN 6 CARBS 32 FIBER 6
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No Photo Available
TIME6
CALS211
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES 211 FAT 6 PROTEIN 11 CARBS 28 FIBER 3
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TIME430
CALS200
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88

CALORIES 200 FAT 3 PROTEIN 19 CARBS 25 FIBER 8
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No Photo Available
TIMEN/A
CALS191
(22 ratings)
I Can't Believe It's Vegan Chili

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.Submitted by: UOFIGIRL

CALORIES 191 FAT 1 PROTEIN 11 CARBS 36 FIBER 13
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Beef And Vegetable Stirfry
TIME20
CALS158
(10 ratings)
Beef And Vegetable Stirfry

from Harvard Health InstituteSubmitted by: CFELTS217

CALORIES 158 FAT 5 PROTEIN 22 CARBS 6 FIBER 1
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No Photo Available
TIMEN/A
CALS493
(4 ratings)
chicken and black bean burritos

high in fiber and totally deliciousSubmitted by: AROGERS1

CALORIES 493 FAT 7 PROTEIN 39 CARBS 69 FIBER 7
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Alyson's Vegetarian Chili
TIMEN/A
CALS280
(348 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 280 FAT 2 PROTEIN 15 CARBS 58 FIBER 16
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No Photo Available
TIMEN/A
CALS358
(8 ratings)
5 Bean Turkey Chili

The beans in this dish make really fillingSubmitted by: EFORKAN

CALORIES 358 FAT 7 PROTEIN 26 CARBS 51 FIBER 15
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TIME25
CALS166
(7 ratings)
Ground beef Chili (with seasoning packet)

Submitted by: HURLEYHOUSEOF3

CALORIES 166 FAT 4 PROTEIN 16 CARBS 14 FIBER 4
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No Photo Available
TIME300
CALS143
(11 ratings)
Ham Hocks and beans.

A yummy southern favorite.Submitted by: WHITEWOLF155

CALORIES 143 FAT 3 PROTEIN 12 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Ham Hocks and beans. Calories
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TIME830
CALS170
(4 ratings)
Pinto beans

Submitted by: VCTILLMAN

CALORIES 170 FAT 0 PROTEIN 13 CARBS 37 FIBER 9
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TIME75
CALS131
(5 ratings)
ANTBrown Bean and Lentil Chili

Submitted by: TINK9305

CALORIES 131 FAT 1 PROTEIN 6 CARBS 24 FIBER 8
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TIMEN/A
CALS185
(4 ratings)
roasted chick peas

Submitted by: HAWKNJ23

CALORIES 185 FAT 6 PROTEIN 6 CARBS 29 FIBER 6
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TIME110
CALS83
(6 ratings)
Roxie's Calico Beans

I've seen many variations of this recipe, but this is the best one I've had. It originally came from my Sister-in-law's Mom. Our family enjoys these so much they are referred to as "THE beans".Submitted by: KARIDAVIES

CALORIES 83 FAT 2 PROTEIN 4 CARBS 14 FIBER 2
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TIMEN/A
CALS171
(4 ratings)
Black Bean veggie burgers

Submitted by: BEJAZZED

CALORIES 171 FAT 3 PROTEIN 10 CARBS 29 FIBER 8
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TIMEN/A
CALS177
(5 ratings)
Vegetarian Spring Rolls

NI is for 2 rolls per servingSubmitted by: MADDY_AVENA

CALORIES 177 FAT 3 PROTEIN 10 CARBS 30 FIBER 2
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TIME90
CALS145
(9 ratings)
Chili Vegetarian

High source of fiber and proteinSubmitted by: ARI9999

CALORIES 145 FAT 3 PROTEIN 7 CARBS 26 FIBER 7
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No Photo Available
TIME10
CALS135
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES 135 FAT 5 PROTEIN 4 CARBS 19 FIBER 4
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No Photo Available
TIME45
CALS168
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES 168 FAT 3 PROTEIN 11 CARBS 27 FIBER 8
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TIME495
CALS144
(5 ratings)
Crock Pot Beans

Submitted by: ANGELMCD26

CALORIES 144 FAT 1 PROTEIN 18 CARBS 16 FIBER 5
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TIME40
CALS266
(4 ratings)
Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES 266 FAT 15 PROTEIN 15 CARBS 17 FIBER 7
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