Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 6.0 mg |
| Sodium | 291.2 mg |
| Potassium | 62.6 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 10.3 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.0 % |
| Copper | 8.8 % |
| Folate | 4.1 % |
| Iron | 11.7 % |
| Magnesium | 1.3 % |
| Manganese | 4.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.6 % |
| Selenium | 5.3 % |
| Thiamin | 0.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Spring Rolls
View the full Vegetarian Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Spring Rolls
114 calories of egg roll wrappers, (44 gram(s))
33 calories of Wild Wood High-Protein Tofu Super Firm, (1 oz)
12 calories of Canola Oil, (0.10 tbsp)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Cabbage, napa, (0.20 cup)
2 calories of Baby Carrots, raw, (0.60 medium)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Vegetarian Spring Rolls
114 calories of egg roll wrappers, (44 gram(s))
33 calories of Wild Wood High-Protein Tofu Super Firm, (1 oz)
12 calories of Canola Oil, (0.10 tbsp)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Cabbage, napa, (0.20 cup)
2 calories of Baby Carrots, raw, (0.60 medium)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Ginger Root, (0.20 tsp)
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