(21 Recipes)

Mock Potato Salad Recipes

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Member Recipes for Mock Potato Salad

Cauliflower or Mock Potato Salad

Good 3.4/5
(66 ratings)
Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

CALORIES: 125.5  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 14.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cauliflower or Mock Potato Salad Calories
Lap-band Friendly: Mock German

(no ratings)
Lap-band Friendly: Mock German "Potato" Salad

I'm trying to watch my carbs, but I love the sweet & tangy taste of German Potato salad. So here is my low carb version. Submitted by: SUBPOPTART

CALORIES: 48.9  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Lap-band Friendly: Mock German "Potato" Salad Calories
Mock Potato Salad (cauliflower)

Good 3.8/5
(4 ratings)
Mock Potato Salad (cauliflower)

A light low calorie salad for picnics or potlucks.Submitted by: LUVSBULLDOGS

CALORIES: 37.1  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 4.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mock Potato Salad (cauliflower) Calories
Mock Potato Salad (Cauliflower Picnic Salad)

(no ratings)
Mock Potato Salad (Cauliflower Picnic Salad)

Submitted by: SANDEEJ

CALORIES: 95.5  |  FAT: 3.8g  |  PROTEIN: 8.4g  |  CARBS: 8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Mock Potato Salad (Cauliflower Picnic Salad) Calories
basic mock potato salad

(no ratings)
basic mock potato salad

somewhat basic recipe for cauliflower potato saladSubmitted by: LOWCALORIEQUEEN

CALORIES: 37.5  |  FAT: 0.4g  |  PROTEIN: 4.8g  |  CARBS: 0.9g  |  FIBER: 13.8g
Full ingredient & nutrition information of the basic mock potato salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Potato salad using cauliflower instead of potatoes.Submitted by: GONZO_DON

CALORIES: 310.4  |  FAT: 32.3g  |  PROTEIN: 3g  |  CARBS: 9.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Submitted by: MIMAS3

CALORIES: 92.7  |  FAT: 2.5g  |  PROTEIN: 8.6g  |  CARBS: 10.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Old-Fashioned Mock Potato Salad with Egg, Stella low-carb

(no ratings)
Old-Fashioned Mock Potato Salad with Egg, Stella low-carb

Great for those who want low-carb options and this is an easy way to add veggies.Submitted by: MARY4345

CALORIES: 123.2  |  FAT: 6.3g  |  PROTEIN: 6.8g  |  CARBS: 11g  |  FIBER: 3g
Full ingredient & nutrition information of the Old-Fashioned Mock Potato Salad with Egg, Stella low-carb Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Submitted by: CAMSHKY

CALORIES: 105.8  |  FAT: 4.5g  |  PROTEIN: 10g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Renal Mock Potato Salad

(no ratings)
Renal Mock Potato Salad

Perfect dish to bring to a summer potluck. Works well as a side at home too!Submitted by: GRAPLEIRIS

CALORIES: 74.8  |  FAT: 2.9g  |  PROTEIN: 6g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Renal Mock Potato Salad Calories
mock potato salad

(no ratings)
mock potato salad

Submitted by: TLHENDRY

CALORIES: 552.5  |  FAT: 36.9g  |  PROTEIN: 13.1g  |  CARBS: 48.5g  |  FIBER: 17.2g
Full ingredient & nutrition information of the mock potato salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

This recipe is from Dr Atkins' New Diet Cookbook. ( I did tweek it a little bit.)Submitted by: LORI815

CALORIES: 151.6  |  FAT: 17.7g  |  PROTEIN: 4.8g  |  CARBS: 5.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Submitted by: LAURENROXY

CALORIES: 119.8  |  FAT: 7g  |  PROTEIN: 5g  |  CARBS: 11.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Mock Potato Salad Calories
MaryK's Mock Potato Salad

(no ratings)
MaryK's Mock Potato Salad

Submitted by: EMKAYSEE

CALORIES: 51.9  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 7.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the MaryK's Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Cauliflower made to taste like potato saladSubmitted by: SUSANMV1

CALORIES: 219  |  FAT: 4.5g  |  PROTEIN: 3.1g  |  CARBS: 6.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Light Cauliflower Mock Potato Salad

(no ratings)
Light Cauliflower Mock Potato Salad

A substitute for potato salad that is lower in fat, carbs and calories!Submitted by: JOCEPINK

CALORIES: 104.4  |  FAT: 5.6g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Light Cauliflower Mock Potato Salad Calories
Classic Mock Potato Salad (from Hellman's Recipe Book)

Incredible! 5.0/5
(1 rating)
Classic Mock Potato Salad (from Hellman's Recipe Book)

The sauce is a sure-fire hit every time I make it exactly as the recipe states. If you substitute Truvia for Sugar, you save 10 calories per serving as well as 1 carb.Submitted by: WOODS7448

CALORIES: 64.3  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 6.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Classic Mock Potato Salad (from Hellman's Recipe Book) Calories
RAW mock potato salad

Very Good 4.0/5
(1 rating)
RAW mock potato salad

totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish.Submitted by: FAIRYPIKT

CALORIES: 118.3  |  FAT: 4.7g  |  PROTEIN: 2g  |  CARBS: 18.6g  |  FIBER: 10.3g
Full ingredient & nutrition information of the RAW mock potato salad Calories
Awesome Mock Potato Salad

(no ratings)
Awesome Mock Potato Salad

Modified from Fran McCulloughs Low Carb book. Uses cauliflower. Lower carb than most mock potato salads because it uses full fat mayo, no milk and dry mustard.Submitted by: TESSA_NJ

CALORIES: 226.2  |  FAT: 20.6g  |  PROTEIN: 3.3g  |  CARBS: 9.6g  |  FIBER: 4.3g
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Mock Potato Salad (Raw & Gluten Free)

(no ratings)
Mock Potato Salad (Raw & Gluten Free)

This version of potato salad uses a cubed jicama (mexican potato or yambean) instead of potatoes.Submitted by: KRAVMAGAGIRL

CALORIES: 59  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 12.1g  |  FIBER: 5.2g
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Chicken Mock Potato Salad

(no ratings)
Chicken Mock Potato Salad

Prepared just like i prepare potato salad, swapped the potatoes for leftover chicken.Submitted by: BABYCAKESAZ

CALORIES: 389.9  |  FAT: 33.8g  |  PROTEIN: 17.7g  |  CARBS: 3.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Mock Potato Salad Calories