(21 Recipes)

Mock Potato Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Mock Potato Salad

Cauliflower or Mock Potato Salad

Good 3.3/5
(71 ratings)
Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.

CALORIES: 125.5  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 14.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cauliflower or Mock Potato Salad Calories
Lap-band Friendly: Mock German

(no ratings)
Lap-band Friendly: Mock German "Potato" Salad

I'm trying to watch my carbs, but I love the sweet & tangy taste of German Potato salad. So here is my low carb version.

CALORIES: 48.9  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Lap-band Friendly: Mock German "Potato" Salad Calories
Mock Potato Salad (cauliflower)

Good 3.8/5
(4 ratings)
Mock Potato Salad (cauliflower)

A light low calorie salad for picnics or potlucks.

CALORIES: 37.1  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 4.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mock Potato Salad (cauliflower) Calories
Mock Potato Salad (Cauliflower Picnic Salad)

(no ratings)
Mock Potato Salad (Cauliflower Picnic Salad)

CALORIES: 95.5  |  FAT: 3.8g  |  PROTEIN: 8.4g  |  CARBS: 8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Mock Potato Salad (Cauliflower Picnic Salad) Calories
basic mock potato salad

(no ratings)
basic mock potato salad

somewhat basic recipe for cauliflower potato salad

CALORIES: 37.5  |  FAT: 0.4g  |  PROTEIN: 4.8g  |  CARBS: 0.9g  |  FIBER: 13.8g
Full ingredient & nutrition information of the basic mock potato salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Potato salad using cauliflower instead of potatoes.

CALORIES: 310.4  |  FAT: 32.3g  |  PROTEIN: 3g  |  CARBS: 9.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

CALORIES: 92.7  |  FAT: 2.5g  |  PROTEIN: 8.6g  |  CARBS: 10.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Old-Fashioned Mock Potato Salad with Egg, Stella low-carb

(no ratings)
Old-Fashioned Mock Potato Salad with Egg, Stella low-carb

Great for those who want low-carb options and this is an easy way to add veggies.

CALORIES: 123.2  |  FAT: 6.3g  |  PROTEIN: 6.8g  |  CARBS: 11g  |  FIBER: 3g
Full ingredient & nutrition information of the Old-Fashioned Mock Potato Salad with Egg, Stella low-carb Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

CALORIES: 105.8  |  FAT: 4.5g  |  PROTEIN: 10g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Renal Mock Potato Salad

(no ratings)
Renal Mock Potato Salad

Perfect dish to bring to a summer potluck. Works well as a side at home too!

CALORIES: 74.8  |  FAT: 2.9g  |  PROTEIN: 6g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Renal Mock Potato Salad Calories
mock potato salad

(no ratings)
mock potato salad

CALORIES: 552.5  |  FAT: 36.9g  |  PROTEIN: 13.1g  |  CARBS: 48.5g  |  FIBER: 17.2g
Full ingredient & nutrition information of the mock potato salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

This recipe is from Dr Atkins' New Diet Cookbook. ( I did tweek it a little bit.)

CALORIES: 151.6  |  FAT: 17.7g  |  PROTEIN: 4.8g  |  CARBS: 5.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

CALORIES: 119.8  |  FAT: 7g  |  PROTEIN: 5g  |  CARBS: 11.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Mock Potato Salad Calories
MaryK's Mock Potato Salad

(no ratings)
MaryK's Mock Potato Salad

CALORIES: 51.9  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 7.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the MaryK's Mock Potato Salad Calories
Mock Potato Salad

(no ratings)
Mock Potato Salad

Cauliflower made to taste like potato salad

CALORIES: 219  |  FAT: 4.5g  |  PROTEIN: 3.1g  |  CARBS: 6.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mock Potato Salad Calories
Light Cauliflower Mock Potato Salad

(no ratings)
Light Cauliflower Mock Potato Salad

A substitute for potato salad that is lower in fat, carbs and calories!

CALORIES: 104.4  |  FAT: 5.6g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Light Cauliflower Mock Potato Salad Calories
Classic Mock Potato Salad (from Hellman's Recipe Book)

Incredible! 5.0/5
(1 rating)
Classic Mock Potato Salad (from Hellman's Recipe Book)

The sauce is a sure-fire hit every time I make it exactly as the recipe states. If you substitute Truvia for Sugar, you save 10 calories per serving as well as 1 carb.

CALORIES: 64.3  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 6.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Classic Mock Potato Salad (from Hellman's Recipe Book) Calories
RAW mock potato salad

Very Good 4.0/5
(1 rating)
RAW mock potato salad

totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish.

CALORIES: 118.3  |  FAT: 4.7g  |  PROTEIN: 2g  |  CARBS: 18.6g  |  FIBER: 10.3g
Full ingredient & nutrition information of the RAW mock potato salad Calories
Awesome Mock Potato Salad

(no ratings)
Awesome Mock Potato Salad

Modified from Fran McCulloughs Low Carb book. Uses cauliflower. Lower carb than most mock potato salads because it uses full fat mayo, no milk and dry mustard.

CALORIES: 226.2  |  FAT: 20.6g  |  PROTEIN: 3.3g  |  CARBS: 9.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Awesome Mock Potato Salad Calories
Mock Potato Salad (Raw & Gluten Free)

(no ratings)
Mock Potato Salad (Raw & Gluten Free)

This version of potato salad uses a cubed jicama (mexican potato or yambean) instead of potatoes.

CALORIES: 59  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 12.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Mock Potato Salad (Raw & Gluten Free) Calories
Chicken Mock Potato Salad

(no ratings)
Chicken Mock Potato Salad

Prepared just like i prepare potato salad, swapped the potatoes for leftover chicken.

CALORIES: 389.9  |  FAT: 33.8g  |  PROTEIN: 17.7g  |  CARBS: 3.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Mock Potato Salad Calories