Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 226.2 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.0 mg |
Sodium | 205.8 mg |
Potassium | 519.2 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 4.3 g |
Sugars | 0.8 g |
Protein | 3.3 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 120.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 5.0 % |
Copper | 4.1 % |
Folate | 22.7 % |
Iron | 6.2 % |
Magnesium | 7.2 % |
Manganese | 14.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 7.6 % |
Riboflavin | 6.6 % |
Selenium | 2.6 % |
Thiamin | 6.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Mock Potato Salad
View the full Awesome Mock Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Mock Potato Salad
180 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (2 serving)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
3 calories of Mustard seed, yellow, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Paprika, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of Awesome Mock Potato Salad
180 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (2 serving)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
3 calories of Mustard seed, yellow, (0.17 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Paprika, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
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