Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 171.3 mg |
| Sodium | 706.2 mg |
| Potassium | 201.9 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 13.5 g |
| Sugars | 0.0 g |
| Protein | 24.7 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 11.2 % |
| Copper | 2.4 % |
| Folate | 8.9 % |
| Iron | 7.9 % |
| Magnesium | 2.5 % |
| Manganese | 6.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 11.6 % |
| Selenium | 15.2 % |
| Thiamin | 3.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious tuna wrap
View the full Delicious tuna wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious tuna wrap
110 calories of tortilla, (1 serving)
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
52 calories of Hard Boiled Egg, (0.67 large)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Delicious tuna wrap
110 calories of tortilla, (1 serving)
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
52 calories of Hard Boiled Egg, (0.67 large)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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