Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 118.0 mg |
| Sodium | 391.5 mg |
| Potassium | 264.3 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 17.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 93.6 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.4 % |
| Calcium | 8.7 % |
| Copper | 24.6 % |
| Folate | 10.7 % |
| Iron | 5.7 % |
| Magnesium | 6.6 % |
| Manganese | 8.4 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 17.2 % |
| Riboflavin | 4.9 % |
| Selenium | 47.3 % |
| Thiamin | 5.4 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phillips Crab Cakes
View the full Phillips Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phillips Crab Cakes
77 calories of Blue Crab, (2.67 oz)
30 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.33 serving)
19 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.17 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Old Bay Seasoning, (0.17 serving)
Calories per serving of Phillips Crab Cakes
77 calories of Blue Crab, (2.67 oz)
30 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.33 serving)
19 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.17 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Old Bay Seasoning, (0.17 serving)
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