Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 9.8 mg |
| Sodium | 532.4 mg |
| Potassium | 664.9 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.9 g |
| Protein | 4.6 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 4.3 % |
| Copper | 14.1 % |
| Folate | 10.3 % |
| Iron | 9.6 % |
| Magnesium | 9.0 % |
| Manganese | 14.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.7 % |
| Selenium | 7.0 % |
| Thiamin | 7.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy O's Gazpacho
View the full Amy O's Gazpacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy O's Gazpacho
30 calories of Tomato Sauce, (0.38 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
10 calories of Blue Crab, (0.08 cup, flaked and pieces)
5 calories of Honey, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Tabasco Sauce, (0.04 tsp)
Calories per serving of Amy O's Gazpacho
30 calories of Tomato Sauce, (0.38 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
10 calories of Blue Crab, (0.08 cup, flaked and pieces)
5 calories of Honey, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Tabasco Sauce, (0.04 tsp)
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