Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 43.9 mg |
| Sodium | 492.6 mg |
| Potassium | 556.7 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.6 g |
| Protein | 24.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 5.4 % |
| Copper | 12.4 % |
| Folate | 15.7 % |
| Iron | 15.0 % |
| Magnesium | 14.4 % |
| Manganese | 27.9 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 24.0 % |
| Riboflavin | 9.2 % |
| Selenium | 52.9 % |
| Thiamin | 9.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken with Chickpeas and Couscous
View the full Moroccan Chicken with Chickpeas and Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken with Chickpeas and Couscous
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
88 calories of Couscous, (0.50 cup, cooked)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Curry powder, (0.17 tbsp)
Calories per serving of Moroccan Chicken with Chickpeas and Couscous
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
88 calories of Couscous, (0.50 cup, cooked)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Curry powder, (0.17 tbsp)
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