Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.6 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 20.5 g |
| Cholesterol | 116.4 mg |
| Sodium | 1,153.5 mg |
| Potassium | 880.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.1 g |
| Protein | 27.8 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 143.7 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 134.4 % |
| Vitamin D | 13.3 % |
| Vitamin E | 24.3 % |
| Calcium | 20.8 % |
| Copper | 52.0 % |
| Folate | 22.1 % |
| Iron | 13.5 % |
| Magnesium | 16.4 % |
| Manganese | 22.5 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 41.1 % |
| Riboflavin | 30.6 % |
| Selenium | 77.7 % |
| Thiamin | 17.2 % |
| Zinc | 38.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab & Mushroom Soup
View the full Crab & Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab & Mushroom Soup
248 calories of Olive Oil, (0.13 cup)
116 calories of Blue Crab, (4 oz)
36 calories of Fat free half and half, (0.25 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.75 tsp)
Calories per serving of Crab & Mushroom Soup
248 calories of Olive Oil, (0.13 cup)
116 calories of Blue Crab, (4 oz)
36 calories of Fat free half and half, (0.25 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.75 tsp)
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