Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.6
Total Fat 30.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 20.5 g
Cholesterol 116.4 mg
Sodium 1,153.5 mg
Potassium 880.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.5 g
Sugars 5.1 g
Protein 27.8 g
Vitamin A 44.5 %
Vitamin B-12 143.7 %
Vitamin B-6 24.7 %
Vitamin C 134.4 %
Vitamin D 13.3 %
Vitamin E 24.3 %
Calcium 20.8 %
Copper 52.0 %
Folate 22.1 %
Iron 13.5 %
Magnesium 16.4 %
Manganese 22.5 %
Niacin 34.2 %
Pantothenic Acid 19.1 %
Phosphorus 41.1 %
Riboflavin 30.6 %
Selenium 77.7 %
Thiamin 17.2 %
Zinc 38.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab & Mushroom Soup

View the full Crab & Mushroom Soup Recipe & Instructions
Submitted by: DENEEPAGE
TAGS:  Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab & Mushroom Soup

248 calories of Olive Oil, (0.13 cup)

116 calories of Blue Crab, (4 oz)

36 calories of Fat free half and half, (0.25 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.75 tsp)


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