Crab & Mushroom Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 450.6
- Total Fat: 30.3 g
- Cholesterol: 116.4 mg
- Sodium: 1,153.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 27.8 g
View full nutritional breakdown of Crab & Mushroom Soup calories by ingredient
Introduction
Soup made with canned crab and white button mushrooms. Soup made with canned crab and white button mushrooms.Number of Servings: 4
Ingredients
-
1/2 cup Olive Oil
1 cup diced Onions
1 tbsp minced garlic (about 2-3 cloves)
1 lb of Mushrooms (or 4-5 cups sliced)
1 tbsp Old Bay Seasoning
2 tbsp Dried Parsley
4 cups Water
1 cup Fat Free Half n Half
1 pound of Canned Crab
1 cup diced Red Peppers
1 tbsp Worcestershire Sauce
1 oz Sherry
Directions
In a 4 quart stockpot, over medium-high heat, heat olive oil; add onion and garlic. Cook stirring occasionally, for 5 minutes.
Stir in mushrooms, Old Bay, 1 tablespoon parsley flakes, and Worcestershire sauce. Cook 5 minutes.
Add water and milk; simmer uncovered 15 minutes.
Add crab meat, red bell pepper, and sherry. Adjust seasoning.
Ladle the soup into bowls and top with remaining parsley flakes.
Serving size is 2 cups for a total of 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENEEPAGE.
Stir in mushrooms, Old Bay, 1 tablespoon parsley flakes, and Worcestershire sauce. Cook 5 minutes.
Add water and milk; simmer uncovered 15 minutes.
Add crab meat, red bell pepper, and sherry. Adjust seasoning.
Ladle the soup into bowls and top with remaining parsley flakes.
Serving size is 2 cups for a total of 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENEEPAGE.