Crab & Mushroom Soup


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 450.6
  • Total Fat: 30.3 g
  • Cholesterol: 116.4 mg
  • Sodium: 1,153.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 27.8 g

View full nutritional breakdown of Crab & Mushroom Soup calories by ingredient
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Introduction

Soup made with canned crab and white button mushrooms. Soup made with canned crab and white button mushrooms.
Number of Servings: 4

Ingredients

    1/2 cup Olive Oil
    1 cup diced Onions
    1 tbsp minced garlic (about 2-3 cloves)
    1 lb of Mushrooms (or 4-5 cups sliced)
    1 tbsp Old Bay Seasoning
    2 tbsp Dried Parsley
    4 cups Water
    1 cup Fat Free Half n Half
    1 pound of Canned Crab
    1 cup diced Red Peppers
    1 tbsp Worcestershire Sauce
    1 oz Sherry

Directions

In a 4 quart stockpot, over medium-high heat, heat olive oil; add onion and garlic. Cook stirring occasionally, for 5 minutes.

Stir in mushrooms, Old Bay, 1 tablespoon parsley flakes, and Worcestershire sauce. Cook 5 minutes.

Add water and milk; simmer uncovered 15 minutes.

Add crab meat, red bell pepper, and sherry. Adjust seasoning.

Ladle the soup into bowls and top with remaining parsley flakes.

Serving size is 2 cups for a total of 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DENEEPAGE.

TAGS:  Fish | Soup | Fish Soup |

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  • Very Good
    Very good! - 4/5/11

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