Salmon on Greens with Lime-Ginger Dressing
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 313.8
- Total Fat: 4.1 g
- Cholesterol: 57.0 mg
- Sodium: 225.0 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 2.9 g
- Protein: 24.1 g
View full nutritional breakdown of Salmon on Greens with Lime-Ginger Dressing calories by ingredient
Introduction
Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Number of Servings: 1
Ingredients
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2/3 cup fresh lime juice (about five limes)
1/2 cup honey
1/2 teaspoon grated peeled fresh ginger
2 (6 oz.) skinned salmon fillets (approx. 1" thick)
Cooking spray
1/4 teaspoon salt
8 cups romaine lettuce salad
1 cup sliced peeled mango
Directions
1. Preheat broiler.
2. Combine first 3 ingredients in a small bowl, reserving 3/4 cup juice mixture for dressing. Place salmon fillets on a broiled pan coated with cooking spray. Baste fillets with remaining juice mixture. Broil four minutes on each side or until desired degree of doneness, basting once after turning. Sprinkle fillets with salt.
3. Divide salad greens evenly among 4 plates; arrange salmon and mango on top of greens. Drizzle with reserved dressing.
Makes 4 servings.
2. Combine first 3 ingredients in a small bowl, reserving 3/4 cup juice mixture for dressing. Place salmon fillets on a broiled pan coated with cooking spray. Baste fillets with remaining juice mixture. Broil four minutes on each side or until desired degree of doneness, basting once after turning. Sprinkle fillets with salt.
3. Divide salad greens evenly among 4 plates; arrange salmon and mango on top of greens. Drizzle with reserved dressing.
Makes 4 servings.
Member Ratings For This Recipe
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