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Barley Recipes

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Member Recipes for Barley

Beef Barley Cabbage Soup
TIME45
CALS126
(4 ratings)
Beef Barley Cabbage Soup

Submitted by: I.M.MAGIC

CALORIES 126 FAT 6 PROTEIN 6 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Beef Barley Cabbage Soup Calories
Mushroom Barley Soup
TIME50
CALS77
(37 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES 77 FAT 2 PROTEIN 3 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Mushroom Barley Soup Calories
Chicken and Barley Bake
TIMEN/A
CALS256
(18 ratings)
Chicken and Barley Bake

An easy to make recipe that's full of Vitamin A.Submitted by: TRACYZABELLE

CALORIES 256 FAT 2 PROTEIN 14 CARBS 46 FIBER 10
Full ingredient & nutrition information of the Chicken and Barley Bake Calories
Beef Stew with Barley
TIME60
CALS356
(5 ratings)
Beef Stew with Barley

Submitted by: AUNTIE65

CALORIES 356 FAT 6 PROTEIN 32 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Beef Stew with Barley Calories
Veggie Barley Chili
TIME30
CALS85
(5 ratings)
Veggie Barley Chili

Spicy and heart chili!Submitted by: DISCOASHLEY

CALORIES 85 FAT 1 PROTEIN 6 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Veggie Barley Chili Calories
Cabbage & Bean & Barley Soup
TIME65
CALS113
(8 ratings)
Cabbage & Bean & Barley Soup

Very hearty and filling!Submitted by: MAMACRAFTY1

CALORIES 113 FAT 1 PROTEIN 5 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Cabbage & Bean & Barley Soup Calories
 Barley with Butternut Squash, Apples and Onions
TIME60
CALS140
(20 ratings)
Barley with Butternut Squash, Apples and Onions

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.Submitted by: PATTHECOOK

CALORIES 140 FAT 3 PROTEIN 2 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Barley with Butternut Squash, Apples and Onions Calories
Mom's Famous Beef Barley Soup
TIME75
CALS199
(91 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES 199 FAT 9 PROTEIN 14 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Mom's Famous Beef Barley Soup Calories
Hamburger Vegetable Barley Soup
TIME25
CALS191
(5 ratings)
Hamburger Vegetable Barley Soup

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by: MODESTA

CALORIES 191 FAT 6 PROTEIN 9 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Hamburger Vegetable Barley Soup Calories
Barley Lentil Mushroom Soup
TIME85
CALS224
(9 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by: KEMGRIA

CALORIES 224 FAT 8 PROTEIN 6 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Barley Lentil Mushroom Soup Calories
Hearty Lamb & Barley Soup
TIME35
CALS192
(no ratings)
Hearty Lamb & Barley Soup

Submitted by: CHEEKYCHOOK

CALORIES 192 FAT 4 PROTEIN 14 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Hearty Lamb & Barley Soup Calories
Barley Salad
TIME50
CALS373
(no ratings)
Barley Salad

This is a salad I invented using Barley. Submitted by: PHOENIX107

CALORIES 373 FAT 10 PROTEIN 15 CARBS 57 FIBER 8
Full ingredient & nutrition information of the Barley Salad Calories
Southwest style Barley 'n Beans with Lime Chicken
TIME45
CALS317
(2 ratings)
Southwest style Barley 'n Beans with Lime Chicken

This is a spicy dish not for the faint at heart!Submitted by: BEVERLYJEANNE

CALORIES 317 FAT 5 PROTEIN 25 CARBS 52 FIBER 10
Full ingredient & nutrition information of the Southwest style Barley 'n Beans with Lime Chicken Calories
Yogurt Soup with Toasted Barley
TIMEN/A
CALS156
(no ratings)
Yogurt Soup with Toasted Barley

from NY timesSubmitted by: DIMPLES807

CALORIES 156 FAT 3 PROTEIN 10 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Yogurt Soup with Toasted Barley Calories
Vegetable Barley Soup
TIME60
CALS104
(no ratings)
Vegetable Barley Soup

This is my first winter as a vegetarian... so this is my spin on the "chicken" barley soup my mom made-- all veggies :)Submitted by: AMANDALYNNE415

CALORIES 104 FAT 1 PROTEIN 4 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Vegetable Barley Soup Calories
Wendy's Beef Barley Soup - 1 cup
TIME130
CALS145
(no ratings)
Wendy's Beef Barley Soup - 1 cup

Beef broth, onion soup mix and veggies flavor this filling soup.
It goes well with roast beef sandwiches.
Makes about 10 -1 cup servingsSubmitted by: WENDYWITKOSKI

CALORIES 145 FAT 3 PROTEIN 7 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Wendy's Beef Barley Soup - 1 cup Calories
Chicken and Barley Soup
TIME60
CALS145
(no ratings)
Chicken and Barley Soup

This hearty soup is perfect for those days when you donít feel like cooking at all. Simple, tasty and nutritious, this soup will hit you in all of the right spots!

Adapted from Tosca Reno's Eat Clean Diet Recipes
Yeilds: 10 cupsSubmitted by: KAMISKIX

CALORIES 145 FAT 1 PROTEIN 16 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Chicken and Barley Soup Calories
Persian Split Pea and Barley Stew
TIME135
CALS159
(no ratings)
Persian Split Pea and Barley Stew

This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)Submitted by: HARDBOILEDBLOND

CALORIES 159 FAT 1 PROTEIN 6 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Persian Split Pea and Barley Stew Calories
mediterannean barley salad
TIME40
CALS263
(no ratings)
mediterannean barley salad

A high protein low fat alternative to pasta salad. Submitted by: V-RON_CAN

CALORIES 263 FAT 4 PROTEIN 14 CARBS 46 FIBER 9
Full ingredient & nutrition information of the mediterannean barley salad Calories
Beet, Barley, Mushroom, and Kale Soup
TIME50
CALS179
(no ratings)
Beet, Barley, Mushroom, and Kale Soup

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooksSubmitted by: SHEEDYFANS

CALORIES 179 FAT 2 PROTEIN 8 CARBS 34 FIBER 9
Full ingredient & nutrition information of the Beet, Barley, Mushroom, and Kale Soup Calories
Chicken Barley Soup
TIME60
CALS205
(3 ratings)
Chicken Barley Soup

Submitted by: KLGIBBS11

CALORIES 205 FAT 3 PROTEIN 23 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Chicken Barley Soup Calories
Vegetarian Barley Chili
TIME25
CALS211
(1 rating)
Vegetarian Barley Chili

Great over cooked rice or served with cornbreadSubmitted by: SVANDER

CALORIES 211 FAT 3 PROTEIN 8 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Vegetarian Barley Chili Calories
Barley wheat bread
TIME90
CALS2,424
(no ratings)
Barley wheat bread

the yeast should be one package which was not a choice in entering the recipe.Submitted by: BABCIATEA

CALORIES 2,424 FAT 39 PROTEIN 77 CARBS 464 FIBER 64
Full ingredient & nutrition information of the Barley wheat bread Calories
Barley, Bean & Kale Soup
TIMEN/A
CALS218
(no ratings)
Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!Submitted by: _RAMONA

CALORIES 218 FAT 2 PROTEIN 11 CARBS 43 FIBER 12
Full ingredient & nutrition information of the Barley, Bean & Kale Soup Calories
Roasted Vegetable Soup with Black Beans and Barley
TIME45
CALS273
(no ratings)
Roasted Vegetable Soup with Black Beans and Barley

A hearty veggie soup with a kick.Submitted by: HPAYNENVA

CALORIES 273 FAT 4 PROTEIN 20 CARBS 43 FIBER 9
Full ingredient & nutrition information of the Roasted Vegetable Soup with Black Beans and Barley Calories
Barley rolls
TIMEN/A
CALS125
(no ratings)
Barley rolls

Submitted by: IVOCADO

CALORIES 125 FAT 1 PROTEIN 5 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Barley rolls Calories
Chicken Curry Barley Risotto
TIMEN/A
CALS386
(no ratings)
Chicken Curry Barley Risotto

Healthy RisottoSubmitted by: GREGINND

CALORIES 386 FAT 7 PROTEIN 24 CARBS 59 FIBER 13
Full ingredient & nutrition information of the Chicken Curry Barley Risotto Calories
Almond Barley Soup
TIMEN/A
CALS151
(no ratings)
Almond Barley Soup

Submitted by: HARV47

CALORIES 151 FAT 5 PROTEIN 5 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Almond Barley Soup Calories
barley water
TIME245
CALS137
(no ratings)
barley water

diuertic soup
Submitted by: JOHNEKOCH

CALORIES 137 FAT 1 PROTEIN 3 CARBS 32 FIBER 6
Full ingredient & nutrition information of the barley water Calories
Slow cooker Moose and barley soup
TIME510
CALS252
(1 rating)
Slow cooker Moose and barley soup

Submitted by: CONRANW

CALORIES 252 FAT 2 PROTEIN 34 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Slow cooker Moose and barley soup Calories