Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 5.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 3.1 mg
Sodium 541.1 mg
Potassium 299.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 3.2 g
Vitamin A 49.0 %
Vitamin B-12 0.3 %
Vitamin B-6 6.7 %
Vitamin C 5.3 %
Vitamin D 8.3 %
Vitamin E 4.4 %
Calcium 2.3 %
Copper 12.6 %
Folate 5.4 %
Iron 7.7 %
Magnesium 4.5 %
Manganese 9.7 %
Niacin 14.4 %
Pantothenic Acid 8.8 %
Phosphorus 7.9 %
Riboflavin 14.2 %
Selenium 11.9 %
Thiamin 7.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Barley Soup

View the full Mushroom Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Barley Soup

48 calories of Barley, pearled, cooked, (0.25 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)

10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

4 calories of Vegetable Broth, (0.25 cup)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))


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