Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 184.6 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 23.5 mg |
Sodium | 434.3 mg |
Potassium | 413.5 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 5.5 g |
Sugars | 2.5 g |
Protein | 10.5 g |
Vitamin A | 10.2 % | Vitamin B-12 | 11.7 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.0 % |
Copper | 10.7 % |
Folate | 10.7 % |
Iron | 15.5 % |
Magnesium | 9.6 % |
Manganese | 15.2 % |
Niacin | 14.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 12.9 % |
Riboflavin | 10.5 % |
Selenium | 12.3 % |
Thiamin | 8.8 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Fall Chili
View the full Sarah's Fall Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Fall Chili
88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)
44 calories of Beans, red kidney, (0.20 cup)
39 calories of Barley, pearled, cooked, (0.20 cup)
13 calories of Stewed Tomatoes, (0.20 cup)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Sarah's Fall Chili
88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)
44 calories of Beans, red kidney, (0.20 cup)
39 calories of Barley, pearled, cooked, (0.20 cup)
13 calories of Stewed Tomatoes, (0.20 cup)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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