Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 227.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 32.0 mg |
Sodium | 675.4 mg |
Potassium | 432.5 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 1.4 g |
Sugars | 4.3 g |
Protein | 16.6 g |
Vitamin A | 38.2 % | Vitamin B-12 | 15.4 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 19.1 % |
Vitamin D | 6.1 % |
Vitamin E | 1.0 % |
Calcium | 8.9 % |
Copper | 4.4 % |
Folate | 5.2 % |
Iron | 7.7 % |
Magnesium | 5.1 % |
Manganese | 6.3 % |
Niacin | 13.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 9.4 % |
Riboflavin | 9.1 % |
Selenium | 11.2 % |
Thiamin | 6.5 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
54 calories of Kraft 2% American Cheese Singles, (1.20 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
21 calories of Potato, raw, (0.20 cup diced)
14 calories of Flour, white, (0.03 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
3 calories of Onions, raw, (0.10 small)
1 calories of Beef bouillon, (0.20 cube (6 fl oz prepared))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Pepper, red or cayenne, (0.03 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Cheeseburger Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
54 calories of Kraft 2% American Cheese Singles, (1.20 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
21 calories of Potato, raw, (0.20 cup diced)
14 calories of Flour, white, (0.03 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
3 calories of Onions, raw, (0.10 small)
1 calories of Beef bouillon, (0.20 cube (6 fl oz prepared))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Pepper, red or cayenne, (0.03 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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Nutrition & Calorie Comments
TIPPIMITCHELL
(9/25/11)
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ZUZU06
(9/24/11)
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MYDONNA13
(9/24/11)
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YINCIN
(7/19/11)
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