Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 142.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 23.5 mg |
Sodium | 328.8 mg |
Potassium | 493.3 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 3.0 g |
Sugars | 2.2 g |
Protein | 8.5 g |
Vitamin A | 35.4 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 29.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.1 % |
Copper | 6.7 % |
Folate | 7.9 % |
Iron | 9.7 % |
Magnesium | 8.2 % |
Manganese | 10.3 % |
Niacin | 13.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 10.4 % |
Riboflavin | 9.5 % |
Selenium | 7.6 % |
Thiamin | 7.6 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Vegetable Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Vegetable Soup
88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Basil, (0.03 tsp)
0 calories of Bottled Brown Boquet Sauce, (0.20 tsp)
Calories per serving of Hamburger Vegetable Soup
88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Basil, (0.03 tsp)
0 calories of Bottled Brown Boquet Sauce, (0.20 tsp)
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Nutrition & Calorie Comments
ZENONLANTEIGNE
(1/20/20)
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EATING-GOOD
(11/13/19)
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CD10676776
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PLATINUM755
(3/26/18)
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KACEYSW
(1/28/18)
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RASHAUN21
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BONIFIANT
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THINCPL2004
(11/22/17)
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