Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 324.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 49.2 mg |
Sodium | 720.8 mg |
Potassium | 604.1 mg |
Total Carbohydrate | 46.8 g |
Dietary Fiber | 3.6 g |
Sugars | 7.7 g |
Protein | 18.1 g |
Vitamin A | 9.8 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 21.9 % |
Vitamin D | 1.1 % |
Vitamin E | 8.4 % |
Calcium | 7.1 % |
Copper | 16.5 % |
Folate | 8.7 % |
Iron | 21.8 % |
Magnesium | 12.7 % |
Manganese | 25.7 % |
Niacin | 17.5 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 15.5 % |
Riboflavin | 13.8 % |
Selenium | 45.5 % |
Thiamin | 13.2 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in home made spaghetti and meat balls
View the full home made spaghetti and meat balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of home made spaghetti and meat balls
141 calories of Spaghetti, dry, unenriched, (1.33 oz)
49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
26 calories of Tomato Sauce, (0.33 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
Calories per serving of home made spaghetti and meat balls
141 calories of Spaghetti, dry, unenriched, (1.33 oz)
49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
26 calories of Tomato Sauce, (0.33 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
Calories in Similar Recipes
- Very satisfying comfort food
- Not as high-fat as other versions of mac and cheese, but only eat in moderation!
- 6 servings
- Still sinfully good comfort food!
- A delicious Italian dish
- Great for batch cooking!
- A delicious twist on an old favorite!
- Serve warm or room temp. Perfect for hot summer day
Nutrition & Calorie Comments