Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 452.4
Total Fat 21.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 12.1 g
Cholesterol 23.9 mg
Sodium 619.4 mg
Potassium 257.6 mg
Total Carbohydrate 46.7 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 18.1 g
Vitamin A 16.0 %
Vitamin B-12 5.8 %
Vitamin B-6 7.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 30.2 %
Copper 10.5 %
Folate 6.0 %
Iron 7.4 %
Magnesium 11.8 %
Manganese 27.7 %
Niacin 6.8 %
Pantothenic Acid 4.2 %
Phosphorus 29.7 %
Riboflavin 10.9 %
Selenium 59.8 %
Thiamin 5.9 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Tomato, Basil & Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Tomato, Basil & Mozzarella

211 calories of Spaghetti, dry, unenriched, (2 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

1 calories of Basil, (2 tbsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Salt, (0.17 tsp)


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