(346 Recipes)

Three Bean Recipes

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Member Recipes for Three Bean

Bean Salad (Three-bean or Four-bean)

Very Good 4.1/5
(9 ratings)
Bean Salad (Three-bean or Four-bean)

Submitted by: JMARIANY

CALORIES: 390.6  |  FAT: 12.1g  |  PROTEIN: 18.4g  |  CARBS: 58.4g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Bean Salad (Three-bean or Four-bean) Calories
Three-Bean Taco Soup

Very Good 4.5/5
(130 ratings)
Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES: 134.9  |  FAT: 4.7g  |  PROTEIN: 11.1g  |  CARBS: 12.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Three-Bean Taco Soup Calories
Three bean soup

Very Good 4.0/5
(3 ratings)
Three bean soup

A hearty, spicy soup wonderful for the chilly months. Great with shredded cheese and tortillasSubmitted by: MICHIGANHIKER

CALORIES: 167.6  |  FAT: 2.3g  |  PROTEIN: 8.9g  |  CARBS: 30.1g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Three bean soup Calories
Three Bean and Beef Chili

(no ratings)
Three Bean and Beef Chili

Low fat, high fiber, lower sodium.Submitted by: ROSERED5

CALORIES: 228.9  |  FAT: 2.9g  |  PROTEIN: 18.8g  |  CARBS: 35.6g  |  FIBER: 11g
Full ingredient & nutrition information of the Three Bean and Beef Chili Calories
Three Bean Pasta Salad

Very Good 4.5/5
(2 ratings)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by: JUDICSKA

CALORIES: 196.1  |  FAT: 1g  |  PROTEIN: 8.7g  |  CARBS: 39.4g  |  FIBER: 7.4g
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Three Bean Turkey Chili with Vegetables

(no ratings)
Three Bean Turkey Chili with Vegetables

This makes a massive amount of chili and freezes fantastically. It's packed with veggies and three different kinds of beans, so it's full of great vitamins and nutrients.

This recipe is also amazing as a vegetarian dish. Just take out the ground turkey.

This is an adapted Cooking Light recipe.Submitted by: MIGHTYFINEWINE

CALORIES: 338.7  |  FAT: 7.6g  |  PROTEIN: 21.4g  |  CARBS: 51.3g  |  FIBER: 15.5g
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Goya Three Bean Salad

(no ratings)
Goya Three Bean Salad

Submitted by: ANDIE0406

CALORIES: 155.5  |  FAT: 3.6g  |  PROTEIN: 8.9g  |  CARBS: 27.1g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Goya Three Bean Salad Calories
Three Bean Lean Chili

(no ratings)
Three Bean Lean Chili

Delicious and colorful chili.Submitted by: WYNTER57

CALORIES: 249  |  FAT: 4.6g  |  PROTEIN: 20.9g  |  CARBS: 36.7g  |  FIBER: 11.1g
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Peppery Three-Bean Soup

(no ratings)
Peppery Three-Bean Soup

Care for some soup with your beans? This is a hearty, chunky tomato-based soup packed with kidney, adzuki and green beans as well as 5 kinds of peppers - and You'd never guess it was vegan!Submitted by: JO_JO_BA

CALORIES: 275.3  |  FAT: 2.6g  |  PROTEIN: 12.3g  |  CARBS: 51.2g  |  FIBER: 10.9g
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Three Bean Stew

(no ratings)
Three Bean Stew

Rich and creamy stew with a subtle spice and a hint of smoke. Thickening with eggplant enhances the bold flavors. vegan, gluten free, dairy free, and soy freeSubmitted by: HALFHERSIZE

CALORIES: 66.2  |  FAT: 0.6g  |  PROTEIN: 3.4g  |  CARBS: 12.8g  |  FIBER: 3.1g
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Three Bean Pasta Salad

(no ratings)
Three Bean Pasta Salad

Fresh pasta salad with black beans, kidney beans and edamame. Perfect for a quick lunch or a light, cool dinner.Submitted by: ALY__G

CALORIES: 401.6  |  FAT: 3.9g  |  PROTEIN: 32.1g  |  CARBS: 62.4g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Three Bean Pasta Salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

A wonderful, light bean salad that's great for a low-carb diet. Gastric surgery friendly.Submitted by: SIPPSTERS

CALORIES: 259.7  |  FAT: 13.7g  |  PROTEIN: 5.2g  |  CARBS: 29.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Three Bean Salad Calories
Easy Crockpot Three Bean and Veggie Chili

(no ratings)
Easy Crockpot Three Bean and Veggie Chili

A three hours to dinner, what do I make kind of meal, healthy, filling recipe. Use any combination of beans you like. Submitted by: DLAMAYA60

CALORIES: 217  |  FAT: 1.8g  |  PROTEIN: 12.1g  |  CARBS: 43.4g  |  FIBER: 14.4g
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Simplyrecipes.com Three Bean Salad

(no ratings)
Simplyrecipes.com Three Bean Salad

From Simplyrecipes.com: 3-bean salad is one of those quintessential American summer picnic foods. Itís comforting, protein-rich, and easy to put together quickly with pantry ingredients. 3-bean salad is usually made with canned green beans instead of the cannellini white beans Iím using here. But Iíve yet to meet a canned green bean I like, so cannellini it is.

This bean salad is traditionally dressed with a sweet and sour dressing made with vinegar, oil, and sugar. You can cut back the sugar if you want, but I wouldnít cut it out completely, or the dressing will be too acidic.Submitted by: LWESTCOTT

CALORIES: 299.5  |  FAT: 8.4g  |  PROTEIN: 11.7g  |  CARBS: 44.2g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Simplyrecipes.com Three Bean Salad Calories
Three bean chili

(no ratings)
Three bean chili

Submitted by: HUSKEYSJ

CALORIES: 241.8  |  FAT: 7.3g  |  PROTEIN: 25.1g  |  CARBS: 21.6g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Three bean chili Calories
Three Bean Salad

(no ratings)
Three Bean Salad

3-bean salad is one of those quintessential American summer picnic foods. Itís comforting, protein-rich, and easy to put together quickly with pantry ingredients. 3-bean salad is usually made with canned green beans instead of the cannellini white beans Iím using here. But Iíve yet to meet a canned green bean I like, so cannellini it is.

This bean salad is traditionally dressed with a sweet and sour dressing made with vinegar, oil, and sugar. You can cut back the sugar if you want, but I wouldnít cut it out completely, or the dressing will be too acidic.Submitted by: BEACH_NUT

CALORIES: 255.1  |  FAT: 8.5g  |  PROTEIN: 10.6g  |  CARBS: 31.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Three Bean Salad Calories
Slow-Cooker Three Bean Wheat Berry Chili

(no ratings)
Slow-Cooker Three Bean Wheat Berry Chili

Hearty, nutritious chili without the extra calories.

May substitute quinoa for gluten-free.Submitted by: KCSLADY

CALORIES: 197.3  |  FAT: 1.9g  |  PROTEIN: 12.1g  |  CARBS: 45.2g  |  FIBER: 18.2g
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Three Bean and Feta Salad

(no ratings)
Three Bean and Feta Salad

A nice high protein and fiber saladSubmitted by: ZINASP1

CALORIES: 128.4  |  FAT: 4g  |  PROTEIN: 7.4g  |  CARBS: 15.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Three Bean and Feta Salad Calories
Three Bean Chili

(no ratings)
Three Bean Chili

Add chipotle, cumin, chili powder, sal, pepper, garlic, oregano, worchestershire sauce to tasteSubmitted by: RCEUBANKS

CALORIES: 373.1  |  FAT: 11.8g  |  PROTEIN: 21.6g  |  CARBS: 36.9g  |  FIBER: 10.8g
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Paula's Two Meat/Three Bean Chili for a Crowd

(no ratings)
Paula's Two Meat/Three Bean Chili for a Crowd

A large batch of Chili for those large get-togethers! Extremely easy to prepare!Submitted by: FLUFFYWONKENOBE

CALORIES: 293.3  |  FAT: 7.4g  |  PROTEIN: 26.2g  |  CARBS: 33.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Paula's Two Meat/Three Bean Chili for a Crowd Calories
Three-Bean Soup

Incredible! 5.0/5
(5 ratings)
Three-Bean Soup

A colorful combination that's chock-full of harvest-fresh goodness. It showcases an appealing assortment of beans, potatoes, carrots, and spinach.Submitted by: PASTAGIRL85

CALORIES: 212.3  |  FAT: 3.8g  |  PROTEIN: 11.6g  |  CARBS: 36.4g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Three-Bean Soup Calories
Three Bean Bake

Very Good 4.0/5
(20 ratings)
Three Bean Bake

A healthy casserole or wonderful side dish.Submitted by: GINNA79

CALORIES: 168.1  |  FAT: 0.9g  |  PROTEIN: 8.8g  |  CARBS: 32.7g  |  FIBER: 8.3g
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Mediterranean Three Bean Saute

Good 3.8/5
(4 ratings)
Mediterranean Three Bean Saute

Fast to prepare and so delicious! Submitted by: PEACH3ES

CALORIES: 173.4  |  FAT: 3.5g  |  PROTEIN: 7.8g  |  CARBS: 31.3g  |  FIBER: 9g
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Classic Three Bean Salad (Green, Chickpea, Kidney Bean)

(no ratings)
Classic Three Bean Salad (Green, Chickpea, Kidney Bean)

Old fashioned bean salad. The original recipe calls for 3/4 cup sugar. I reduced it to 1/4 cup. I also substituted a cup of chickpeas for the original wax beans. (Adapted from Joy of Cooking)Submitted by: FOSKED

CALORIES: 328.8  |  FAT: 14.4g  |  PROTEIN: 7.8g  |  CARBS: 45.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Classic Three Bean Salad (Green, Chickpea, Kidney Bean) Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Use any beans you like. Good hot or coldSubmitted by: DEBBIEDIETSFTL

CALORIES: 590.8  |  FAT: 48.3g  |  PROTEIN: 9.6g  |  CARBS: 32.6g  |  FIBER: 10g
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Three Bean Tacos

(no ratings)
Three Bean Tacos

This is a very simple recipe that can normally last me the week. I eat it either as tacos or on my salads at lunch. Please note the tortillas or lettuce is not included in caloric information. This is only for the items included in the slow cooker.Submitted by: GECKO722

CALORIES: 74.6  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 14.3g  |  FIBER: 4.6g
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Three Bean Chili with Pumpkin

(no ratings)
Three Bean Chili with Pumpkin

you would never guess this has pumpkin in it! it is thick and delicious with just a hint of spiceSubmitted by: SHARONSHAREALIK

CALORIES: 196.8  |  FAT: 5.8g  |  PROTEIN: 13.4g  |  CARBS: 22.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Three Bean Chili with Pumpkin Calories
Three Bean Stew

(no ratings)
Three Bean Stew

This is a super simple stew recipe that my family loves. Serve with rice or tortilla chips, with a dollop of light sour cream or grated cheese, if you wish. Submitted by: LOSINIT87

CALORIES: 165.7  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 32.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Three Bean Stew Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Green beans, garbanzos and edamame in lemon juice & dijon dressingSubmitted by: SZERETLEK

CALORIES: 983  |  FAT: 19.5g  |  PROTEIN: 49.1g  |  CARBS: 156.1g  |  FIBER: 35.4g
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Three Bean & Beef Chili

(no ratings)
Three Bean & Beef Chili

Submitted by: BRIGRIM

CALORIES: 380.2  |  FAT: 12.5g  |  PROTEIN: 24.5g  |  CARBS: 44.8g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Three Bean & Beef Chili Calories