Three Bean Chili

Three Bean Chili
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 373.1
  • Total Fat: 11.8 g
  • Cholesterol: 46.0 mg
  • Sodium: 929.3 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 10.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Three Bean Chili calories by ingredient


Introduction

Add chipotle, cumin, chili powder, sal, pepper, garlic, oregano, worchestershire sauce to taste Add chipotle, cumin, chili powder, sal, pepper, garlic, oregano, worchestershire sauce to taste
Number of Servings: 10

Ingredients

    16.0 oz Turkey, Ground turkey, 93% lean
    8.0 oz Ground Pork Sausage, Lean cooked, drained
    1.5 cup Beans, red kidney
    1.8 cup Beans, black
    439.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    5.25 cup Hunt's Diced Tomatoes
    0.5 cup Tomato Paste
    1.5 cup, chopped Carrots, raw
    1.5 cup, chopped Onions, raw
    6.0 tbsp BBQ Sauce, KC Master Piece
    3.0 tbsp Extra Virgin Olive Oil
    1.0 cup (8 fl oz) Water, tap

Directions

Brown and drain meat, saute onion and carrot in olive oil, combine all in crock pot and cook 4 hours.

Serving Size: 2 cups

Number of Servings: 10.0

Recipe submitted by SparkPeople user RCEUBANKS.