(Top 500 Recipes)

Bean Recipes

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Member Recipes for Bean

Bean Salad (Three-bean or Four-bean)
TIMEN/A
CALS391
(8 ratings)
Bean Salad (Three-bean or Four-bean)

Submitted by: JMARIANY

CALORIES 391 FAT 12 PROTEIN 18 CARBS 58 FIBER 11
Full ingredient & nutrition information of the Bean Salad (Three-bean or Four-bean) Calories
Green Bean and Mushroom Casserole
TIME40
CALS83
(37 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES 83 FAT 3 PROTEIN 3 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Green Bean and Mushroom Casserole Calories
Black Bean and Sausage Soup
TIME40
CALS249
(381 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 249 FAT 4 PROTEIN 15 CARBS 40 FIBER 12
Full ingredient & nutrition information of the Black Bean and Sausage Soup Calories
Evie's White Bean Chicken Chili
TIME40
CALS229
(8 ratings)
Evie's White Bean Chicken Chili

this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, very filling!Submitted by: ESCHUMACHER

CALORIES 229 FAT 4 PROTEIN 24 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Evie's White Bean Chicken Chili Calories
Easy Bean and Cheese Nachos
TIME13
CALS153
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES 153 FAT 4 PROTEIN 9 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Mexican Black Bean Salad RECIPE
TIMEN/A
CALS333
(113 ratings)
Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

CALORIES 333 FAT 15 PROTEIN 13 CARBS 40 FIBER 13
Full ingredient & nutrition information of the Mexican Black Bean Salad Calories
White Bean, Basil and Sun-Dried Tomato Pizza
TIMEN/A
CALS189
(47 ratings)
White Bean, Basil and Sun-Dried Tomato Pizza

More than just plain cheese, this pizza will wake up your taste buds.

CALORIES 189 FAT 4 PROTEIN 12 CARBS 27 FIBER 6
Full ingredient & nutrition information of the White Bean, Basil and Sun-Dried Tomato Pizza Calories
Black Bean and Cabbage RECIPE
TIMEN/A
CALS301
(58 ratings)
Black Bean and Cabbage

It's loaded with all kinds of tasty veggies.

CALORIES 301 FAT 5 PROTEIN 11 CARBS 55 FIBER 12
Full ingredient & nutrition information of the Black Bean and Cabbage Calories
Spicy Black Bean Burgers RECIPE
TIME30
CALS190
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

CALORIES 190 FAT 4 PROTEIN 8 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Spicy Black Bean Burgers Calories
White Bean Tapenade RECIPE
TIMEN/A
CALS50
(69 ratings)
White Bean Tapenade

Great on whole-wheat crackers or even toast.

CALORIES 50 FAT 3 PROTEIN 2 CARBS 5 FIBER 2
Full ingredient & nutrition information of the White Bean Tapenade Calories
Quinoa and Black Bean Salad RECIPE
TIMEN/A
CALS371
(163 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES 371 FAT 13 PROTEIN 11 CARBS 55 FIBER 8
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Easy Bean & Veggie Burritos RECIPE
TIMEN/A
CALS321
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

CALORIES 321 FAT 6 PROTEIN 15 CARBS 58 FIBER 8
Full ingredient & nutrition information of the Easy Bean & Veggie Burritos Calories
Vegetarian Black Bean Cakes with Orange-Basil Salsa
TIMEN/A
CALS294
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294 FAT 6 PROTEIN 14 CARBS 48 FIBER 14
Full ingredient & nutrition information of the Vegetarian Black Bean Cakes with Orange-Basil Salsa Calories
Tuna and White Bean Salad
TIMEN/A
CALS193
(265 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193 FAT 4 PROTEIN 23 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Tuna and White Bean Salad Calories
Black Bean Soup
TIME12
CALS123
(145 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 123 FAT 1 PROTEIN 9 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Black Bean Soup Calories
Slow Cooker Fiesta Black Bean Soup
TIMEN/A
CALS168
(35 ratings)
Slow Cooker Fiesta Black Bean Soup

Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.Submitted by: ACBANGY

CALORIES 168 FAT 2 PROTEIN 12 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Fiesta Black Bean Soup Calories
Three Bean Taco Soup
TIMEN/A
CALS128
(117 ratings)
Three Bean Taco Soup

Very fiber-full recipe!!Submitted by: TONIBALOGNA_11

CALORIES 128 FAT 5 PROTEIN 9 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Three Bean Taco Soup Calories
Black Bean Chicken
TIMEN/A
CALS307
(674 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307 FAT 3 PROTEIN 31 CARBS 40 FIBER 13
Full ingredient & nutrition information of the Black Bean Chicken Calories
Easy Bean-Free Slow Cooker Chili
TIMEN/A
CALS197
(12 ratings)
Easy Bean-Free Slow Cooker Chili

Hearty, delicious chili, minus the beans.Submitted by: SCRAPPYMOMMY

CALORIES 197 FAT 13 PROTEIN 12 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Easy Bean-Free Slow Cooker Chili Calories
Traditional Green Bean Casserole
TIME40
CALS92
(55 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES 92 FAT 4 PROTEIN 3 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Traditional Green Bean Casserole Calories
Turkey and Black Bean Sloppy Joes
TIME30
CALS191
(331 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191 FAT 7 PROTEIN 16 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Turkey and Black Bean Sloppy Joes Calories
Slow Cooker White Bean & Pumpkin Soup
TIME605
CALS153
(6 ratings)
Slow Cooker White Bean & Pumpkin Soup

A perfect comforting soup for fall!Submitted by: FLYING_V

CALORIES 153 FAT 2 PROTEIN 10 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Slow Cooker White Bean & Pumpkin Soup Calories
5 Bean Salad
TIME5
CALS126
(72 ratings)
5 Bean Salad

5 Bean Salad or Dip StyleSubmitted by: LADYBUG0147

CALORIES 126 FAT 2 PROTEIN 6 CARBS 21 FIBER 6
Full ingredient & nutrition information of the 5 Bean Salad Calories
Ham, Green Bean, Potato Soup in crockpot
TIMEN/A
CALS166
(10 ratings)
Ham, Green Bean, Potato Soup in crockpot

The addition of cream of mushroom soup adds a nice flavorSubmitted by: POSTALMINNIE

CALORIES 166 FAT 3 PROTEIN 11 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Ham, Green Bean, Potato Soup in crockpot Calories
Tangy Crunchy Kidney Bean Salad
TIME10
CALS203
(4 ratings)
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES 203 FAT 3 PROTEIN 11 CARBS 31 FIBER 8
Full ingredient & nutrition information of the Tangy Crunchy Kidney Bean Salad Calories
White Bean & Smoked Sausage Soup
TIME310
CALS174
(4 ratings)
White Bean & Smoked Sausage Soup

A great soup for cooler days. Very filling, but low on calories!Submitted by: KS76017

CALORIES 174 FAT 3 PROTEIN 11 CARBS 24 FIBER 6
Full ingredient & nutrition information of the White Bean & Smoked Sausage Soup Calories
Black Bean & Corn Salsa
TIME10
CALS73
(6 ratings)
Black Bean & Corn Salsa

High in fiber and proteinSubmitted by: JUDY4FITNESS

CALORIES 73 FAT 1 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Black Bean & Corn Salsa Calories
Winter White Bean and Italian Sausage Soup
TIME30
CALS227
(13 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES 227 FAT 13 PROTEIN 13 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Winter White Bean and Italian Sausage Soup Calories
Black Bean Chili
TIME30
CALS100
(4 ratings)
Black Bean Chili

Quick, Easy and Tastey. My husband prefers this chili over any other chili.Submitted by: JUNEJOY

CALORIES 100 FAT 1 PROTEIN 6 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Black Bean Chili Calories
Cuban Garbanzo Bean Salad
TIME10
CALS320
(5 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: MSCANELA

CALORIES 320 FAT 12 PROTEIN 10 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories