Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 361.0 mg
Potassium 552.2 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.1 g
Sugars 0.2 g
Protein 12.3 g
Vitamin A 28.1 %
Vitamin B-12 22.1 %
Vitamin B-6 19.8 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.0 %
Copper 12.4 %
Folate 6.8 %
Iron 18.1 %
Magnesium 9.8 %
Manganese 14.3 %
Niacin 20.3 %
Pantothenic Acid 5.2 %
Phosphorus 12.5 %
Riboflavin 11.8 %
Selenium 14.1 %
Thiamin 8.3 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Bean-Free Slow Cooker Chili

View the full Easy Bean-Free Slow Cooker Chili Recipe & Instructions
Submitted by: SCRAPPYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Bean-Free Slow Cooker Chili

150 calories of Ground beef, lean, (2 oz)

32 calories of Crushed Tomatoes, (99.25 grams)

6 calories of Chili powder, (0.75 tsp)

3 calories of Cumin seed, (0.38 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I am a diabetic and it cuts back on the carbs and my family like s it to Submitted by:
YOGI61067
(6/4/17)
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Excellent chili. I used ground turkey and it was just as good and cut some of the calories and fat. Submitted by:
EMAW78
(2/7/12)
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I use the 96/4 X-Lean ground beef.
Great on hotdog, on pasta, on rice, on baked potato.
Beans can be added separately for whomever wants them for extra protein and fiber. 		Submitted by:
GWYNNEVERE.
(11/4/07)
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This chili is great. Perfect for my husbands low carb diet and my spark diet as well. Everyone loved it. Submitted by:
DONNAA76
(3/24/07)
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