Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.5
  • Total Fat 12.6 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 42.5 mg
  • Sodium 361.0 mg
  • Potassium 552.2 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.1 g
  • Sugars 0.2 g
  • Protein 12.3 g
  • Vitamin A 28.1 %
  • Vitamin B-12 22.1 %
  • Vitamin B-6 19.8 %
  • Vitamin C 22.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 6.0 %
  • Copper 12.4 %
  • Folate 6.8 %
  • Iron 18.1 %
  • Magnesium 9.8 %
  • Manganese 14.3 %
  • Niacin 20.3 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 12.5 %
  • Riboflavin 11.8 %
  • Selenium 14.1 %
  • Thiamin 8.3 %
  • Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Bean-Free Slow Cooker Chili

View the full Easy Bean-Free Slow Cooker Chili Recipe & Instructions
Submitted by: SCRAPPYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Bean-Free Slow Cooker Chili

150 calories of Ground beef, lean, (2 oz)

32 calories of Crushed Tomatoes, (99.25 grams)

6 calories of Chili powder, (0.75 tsp)

3 calories of Cumin seed, (0.38 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Excellent chili. I used ground turkey and it was just as good and cut some of the calories and fat. Submitted by:
EMAW78

(2/7/12)
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I use the 96/4 X-Lean ground beef.
Great on hotdog, on pasta, on rice, on baked potato.
Beans can be added separately for whomever wants them for extra protein and fiber.
Submitted by:
GWYNNEVERE.

(11/4/07)
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This chili is great. Perfect for my husbands low carb diet and my spark diet as well. Everyone loved it. Submitted by:
DONNAA76

(3/24/07)
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