(116 Recipes)

Grilled Steak Recipes

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From the SparkRecipes Kitchen

Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(72 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Member Recipes for Grilled Steak

Grilled Steak

Very Good 4.3/5
(37 ratings)
Grilled Steak

Simple, no frills protein.

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Grilled Asian Flank Steak with Sweet Slaw

(no ratings)
Grilled Asian Flank Steak with Sweet Slaw

This recipe came from Epicurious. This is one of my husbands favorite dishes and gets him to cook since it is grilled!

CALORIES: 448.4  |  FAT: 30.5g  |  PROTEIN: 37.3g  |  CARBS: 6.4g  |  FIBER: 0.3g
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Grilled Chili Lime Flank Steak

(no ratings)
Grilled Chili Lime Flank Steak

Grilled Chili Lime Flank Steak

CALORIES: 319.5  |  FAT: 16.2g  |  PROTEIN: 35.5g  |  CARBS: 6g  |  FIBER: 0.1g
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Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Grilled Steak Salad with Blue Cheese Dressing

(no ratings)
Grilled Steak Salad with Blue Cheese Dressing

For a video demonstration of this recipe, and many other delicious dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1

CALORIES: 307.3  |  FAT: 15g  |  PROTEIN: 31.8g  |  CARBS: 10.7g  |  FIBER: 2.6g
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‘Keeper” Marinade for Grilled Flank Steak

Very Good 4.0/5
(2 ratings)
‘Keeper” Marinade for Grilled Flank Steak

CALORIES: 226.7  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Grilled steak with mustard polenta

(no ratings)
Grilled steak with mustard polenta

Easy and nutitrious meal designed for celiac (gluten intolerance).

CALORIES: 320.4  |  FAT: 5.4g  |  PROTEIN: 20.8g  |  CARBS: 47.7g  |  FIBER: 5.5g
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Best Grilled Steak

(no ratings)
Best Grilled Steak

found on Food.com!

CALORIES: 296.3  |  FAT: 15.5g  |  PROTEIN: 17g  |  CARBS: 22.1g  |  FIBER: 2.5g
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Grilled Steak & Gorgonzola Pizza with Balsamic Glaze

(no ratings)
Grilled Steak & Gorgonzola Pizza with Balsamic Glaze

CALORIES: 395.5  |  FAT: 17.3g  |  PROTEIN: 29.2g  |  CARBS: 30.6g  |  FIBER: 1.7g
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Grilled Steak with Black Beans, Corn and Tomatoes

(no ratings)
Grilled Steak with Black Beans, Corn and Tomatoes

CALORIES: 258.7  |  FAT: 9.7g  |  PROTEIN: 26.7g  |  CARBS: 17.3g  |  FIBER: 3.1g
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Grilled Cilantro Lime Flank Steak

Very Good 4.0/5
(5 ratings)
Grilled Cilantro Lime Flank Steak

Great served "fajita style" in tortillas with grilled vegetables, over greens as a summer time salad, or by itself for a festive cookout entree!

CALORIES: 326.4  |  FAT: 20.6g  |  PROTEIN: 31.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
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Awesome Grilled Lime Tuna Steak

Very Good 4.6/5
(14 ratings)
Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.

CALORIES: 363.3  |  FAT: 15.6g  |  PROTEIN: 51.1g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Very Good 4.0/5
(7 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
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Grilled Ham Steak

Good 3.8/5
(35 ratings)
Grilled Ham Steak

CALORIES: 95.7  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 17g  |  FIBER: 0.1g
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Grilled Potato Steak Fries

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
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Grilled Tuna Steak W/Cantaloupe Salsa

Very Good 4.8/5
(9 ratings)
Grilled Tuna Steak W/Cantaloupe Salsa

Grilled Tuna

CALORIES: 271.5  |  FAT: 14.6g  |  PROTEIN: 26.4g  |  CARBS: 8.8g  |  FIBER: 1.1g
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Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Tuscan Grilled Steak

(no ratings)
Tuscan Grilled Steak

Lack of a mortar and pestle or food processor necessitated this recipe. I had a recipe for a garlic-y steak that required a garlic paste but no matter how finely I manually minced the garlic, I could not get it to paste and spreading minced garlic on the steak didn't really work that well so the next time I made the steak, I decided to roast a whole head of garlic and spread it on afterwards. It was a good decision; if you like garlic and steak, you'll love this steak. I use a flank steak but you can use any boneless steak, really

CALORIES: 293.2  |  FAT: 13.9g  |  PROTEIN: 35.4g  |  CARBS: 4.8g  |  FIBER: 0.7g
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My leftover Grilled Steak Stew

(no ratings)
My leftover Grilled Steak Stew

CALORIES: 444.1  |  FAT: 9.3g  |  PROTEIN: 44.9g  |  CARBS: 47.1g  |  FIBER: 9.2g
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My leftover Grilled Steak Stew

Good 3.0/5
(1 rating)
My leftover Grilled Steak Stew

CALORIES: 148  |  FAT: 3.1g  |  PROTEIN: 15g  |  CARBS: 15.7g  |  FIBER: 3.1g
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Cheesy Grilled Steak w/ Onions & Mushrooms

(no ratings)
Cheesy Grilled Steak w/ Onions & Mushrooms

CALORIES: 420.9  |  FAT: 17.8g  |  PROTEIN: 53.2g  |  CARBS: 10.5g  |  FIBER: 2.7g
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Ultimate grilled steak

Incredible! 5.0/5
(1 rating)
Ultimate grilled steak

CALORIES: 420.1  |  FAT: 20.5g  |  PROTEIN: 46.2g  |  CARBS: 8g  |  FIBER: 0.3g
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Grilled Flank Steak Salad with Parmesan Crisps

Good 3.5/5
(2 ratings)
Grilled Flank Steak Salad with Parmesan Crisps

CALORIES: 200.2  |  FAT: 10.7g  |  PROTEIN: 20.2g  |  CARBS: 7.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Flank Steak Salad with Parmesan Crisps Calories
Grilled Steak Salad

(no ratings)
Grilled Steak Salad

CALORIES: 540.3  |  FAT: 29.5g  |  PROTEIN: 48.3g  |  CARBS: 18.6g  |  FIBER: 2.7g
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Teriyaki Grilled Chuck Steak

(no ratings)
Teriyaki Grilled Chuck Steak

I use less oil and add water to the marinade to reduce calories and help with the saltiness from the soy sauce.

CALORIES: 174.5  |  FAT: 6g  |  PROTEIN: 22.6g  |  CARBS: 5.9g  |  FIBER: 0.1g
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Grilled Steak with Blue Cheese Sauce

(no ratings)
Grilled Steak with Blue Cheese Sauce

CALORIES: 531.5  |  FAT: 24.7g  |  PROTEIN: 63g  |  CARBS: 11.8g  |  FIBER: 1.3g
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Grilled Chopped Steak with Maderia Mushroom Gravy

(no ratings)
Grilled Chopped Steak with Maderia Mushroom Gravy

CALORIES: 646.4  |  FAT: 48.5g  |  PROTEIN: 43.6g  |  CARBS: 6g  |  FIBER: 1.6g
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Marinated Grilled Steak

(no ratings)
Marinated Grilled Steak

Quick and Easy marinated steak.

CALORIES: 263.1  |  FAT: 15.4g  |  PROTEIN: 23.4g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Tequila Grilled Ham Steak

Incredible! 5.0/5
(2 ratings)
Tequila Grilled Ham Steak

CALORIES: 248.5  |  FAT: 15g  |  PROTEIN: 13.1g  |  CARBS: 6g  |  FIBER: 0.2g
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Grilled Tuna Steak

(no ratings)
Grilled Tuna Steak

CALORIES: 310.1  |  FAT: 10.7g  |  PROTEIN: 37.9g  |  CARBS: 13.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Tuna Steak Calories