Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.5 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 85.1 mg |
| Sodium | 579.8 mg |
| Potassium | 640.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.0 g |
| Protein | 35.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 86.5 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 6.9 % |
| Folate | 3.1 % |
| Iron | 19.5 % |
| Magnesium | 9.3 % |
| Manganese | 3.3 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 34.0 % |
| Riboflavin | 15.2 % |
| Selenium | 44.7 % |
| Thiamin | 12.9 % |
| Zinc | 41.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chili Lime Flank Steak
View the full Grilled Chili Lime Flank Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chili Lime Flank Steak
265 calories of Flank Steak, (0.38 lb)
33 calories of Lee Kum Kee Sesame Oil Blended with Soybean Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of China Lilly Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.25 serving)
Calories per serving of Grilled Chili Lime Flank Steak
265 calories of Flank Steak, (0.38 lb)
33 calories of Lee Kum Kee Sesame Oil Blended with Soybean Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of China Lilly Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.25 serving)
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